Shake and Bake
Workouts
Tuesday 5/11/21 @ 6:30 PM
102kj
80rpm
36%
15mph
Friday 5/21/21 @ 3:47 PM
✅
146kj
82rpm
41%
17mph
Tuesday 4/27/21 @ 1:6 PM
93kj
78rpm
36%
14mph
Monday 11/23/20 @ 12:23 AM
✅
155kj
81rpm
43%
18mph
Friday 1/15/21 @ 11:31 PM
✅
199kj
78rpm
41%
17mph
Saturday 11/23/19 @ 1:15 PM
189kj
76rpm
41%
17mph
Saturday 12/5/20 @ 11:37 PM
130kj
78rpm
40%
16mph
Thursday 1/7/21 @ 1:34 AM
✅
140kj
79rpm
42%
17mph
Thursday 12/31/20 @ 9:3 PM
✅
214kj
83rpm
41%
17mph
Sunday 1/3/21 @ 8:54 PM
211kj
83rpm
41%
17mph
Wednesday 8/19/20 @ 12:43 PM
155kj
84rpm
42%
18mph
Saturday 8/22/20 @ 9:52 PM
✅
155kj
83rpm
42%
18mph
Friday 6/26/20 @ 10:39 AM
198kj
87rpm
37%
17mph
Saturday 6/20/20 @ 11:16 PM
✅
217kj
83rpm
41%
17mph
Monday 3/9/20 @ 9:37 PM
✅
249kj
78rpm
46%
18mph
Thursday 3/19/20 @ 5:52 PM
234kj
80rpm
44%
18mph
Wednesday 5/29/19 @ 2:30 PM
✅
191kj
78rpm
40%
16mph
Wednesday 6/26/19 @ 4:7 PM
177kj
68rpm
40%
14mph
Wednesday 4/17/19 @ 8:25 PM
✅
152kj
80rpm
43%
18mph
Monday 4/22/19 @ 9:31 PM
132kj
80rpm
41%
17mph
Workouts
211
kj
Sunday 1/3/21
177
kj
Wednesday 6/26/19