Shake and Bake
Workouts
Saturday 6/20/20 @ 3:9 PM
114kj
79rpm
43%
18mph
Friday 7/10/20 @ 12:9 AM
✅
193kj
91rpm
48%
22mph
Friday 11/22/19 @ 2:54 PM
187kj
84rpm
45%
19mph
Sunday 7/5/20 @ 4:0 PM
✅
339kj
81rpm
60%
24mph
Monday 3/30/20 @ 2:33 PM
169kj
76rpm
46%
19mph
Monday 3/30/20 @ 2:33 PM
✅
396kj
74rpm
70%
26mph
Tuesday 10/22/19 @ 2:53 PM
275kj
80rpm
46%
19mph
Thursday 4/9/20 @ 9:30 PM
✅
539kj
82rpm
60%
25mph
Monday 3/30/20 @ 2:1 PM
208kj
76rpm
43%
17mph
Monday 3/30/20 @ 1:52 PM
✅
416kj
91rpm
50%
23mph
Wednesday 3/18/20 @ 2:5 PM
233kj
80rpm
43%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
496kj
79rpm
64%
25mph
Friday 1/31/20 @ 3:32 PM
289kj
79rpm
48%
20mph
Friday 1/31/20 @ 3:27 PM
✅
509kj
75rpm
64%
24mph
Tuesday 10/22/19 @ 3:25 PM
173kj
78rpm
46%
19mph
Sunday 10/27/19 @ 4:42 PM
✅
259kj
89rpm
49%
22mph
Monday 4/8/19 @ 3:5 PM
173kj
80rpm
45%
19mph
Sunday 3/10/19 @ 6:6 PM
✅
243kj
93rpm
47%
22mph
Sunday 3/3/19 @ 4:22 PM
102kj
82rpm
40%
17mph
Sunday 3/10/19 @ 12:4 AM
✅
172kj
93rpm
45%
21mph
Workouts
275
kj
Tuesday 10/22/19
233
kj
Wednesday 3/18/20