Shake and Bake
Workouts
Monday 4/12/21 @ 3:9 PM
✅
282kj
77rpm
48%
19mph
Tuesday 4/13/21 @ 12:9 AM
211kj
71rpm
44%
16mph
Tuesday 5/5/20 @ 7:18 PM
✅
313kj
75rpm
51%
20mph
Saturday 5/2/20 @ 3:56 PM
185kj
73rpm
41%
16mph
Sunday 12/15/19 @ 9:10 PM
✅
205kj
80rpm
48%
20mph
Wednesday 3/18/20 @ 10:20 PM
136kj
63rpm
47%
16mph
Friday 2/21/20 @ 5:19 PM
✅
230kj
74rpm
45%
17mph
Friday 2/21/20 @ 1:25 AM
209kj
69rpm
44%
16mph
Saturday 1/18/20 @ 3:59 PM
✅
337kj
80rpm
51%
21mph
Friday 1/17/20 @ 1:23 AM
252kj
78rpm
45%
18mph
Tuesday 10/22/19 @ 2:53 PM
✅
275kj
80rpm
46%
19mph
Friday 10/18/19 @ 12:58 AM
166kj
61rpm
45%
15mph
Monday 4/8/19 @ 3:5 PM
✅
173kj
80rpm
45%
19mph
Thursday 5/30/19 @ 1:1 AM
118kj
70rpm
42%
16mph
Wednesday 4/3/19 @ 2:23 PM
✅
223kj
80rpm
50%
21mph
Tuesday 4/2/19 @ 8:53 PM
195kj
73rpm
50%
19mph
Saturday 3/23/19 @ 12:58 PM
358kj
66rpm
48%
16mph
Saturday 3/23/19 @ 12:55 PM
✅
409kj
66rpm
46%
17mph
Wednesday 1/2/19 @ 10:16 PM
✅
433kj
79rpm
48%
20mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Workouts
185
kj
Saturday 5/2/20
136
kj
Wednesday 3/18/20
166
kj
Friday 10/18/19
195
kj
Tuesday 4/2/19
358
kj
Saturday 3/23/19