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Shake and Bake
bodybylildebbie
#PP12W
0
Beat cadenceimpaired
VS
cadenceimpaired
nevada
42 🔥
Beat bodybylildebbie
Workouts
Next Workouts
Saturday 7/22/23 @ 1:9 PM
132
kj
72
rpm
37
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 7/20/20 @ 2:0 AM
✅
231
kj
77
rpm
43
%
17
mph
Wednesday 3/25/20 @ 11:55 PM
175
kj
79
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/16/20 @ 10:18 PM
✅
311
kj
83
rpm
40
%
17
mph
Sunday 3/22/20 @ 3:1 PM
112
kj
73
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
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Saturday 7/27/19 @ 3:8 PM
✅
249
kj
92
rpm
47
%
22
mph
Saturday 9/7/19 @ 2:6 PM
284
kj
80
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/18/19 @ 10:33 PM
✅
489
kj
86
rpm
40
%
18
mph
Monday 7/22/19 @ 12:2 PM
118
kj
83
rpm
31
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 4:34 AM
✅
244
kj
84
rpm
40
%
18
mph
Wednesday 7/17/19 @ 12:29 PM
165
kj
85
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 4:10 AM
✅
324
kj
86
rpm
37
%
16
mph
Monday 6/17/19 @ 3:40 PM
226
kj
79
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 3:39 AM
✅
490
kj
79
rpm
43
%
18
mph
Monday 6/3/19 @ 11:44 AM
156
kj
82
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/5/19 @ 2:8 PM
✅
344
kj
83
rpm
41
%
18
mph
Wednesday 3/20/19 @ 12:41 AM
5
kj
77
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/8/19 @ 2:52 AM
✅
401
kj
85
rpm
43
%
19
mph
Tuesday 2/19/19 @ 11:57 AM
123
kj
64
rpm
38
%
13
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Friday 2/8/19 @ 10:58 PM
✅
191
kj
77
rpm
40
%
16
mph
Next Workouts
bodybylildebbie
#PP12W
0
Beat cadenceimpaired
VS
cadenceimpaired
nevada
42 🔥
Beat bodybylildebbie
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
132
kj
Saturday 7/22/23
✅
231
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Wednesday 3/25/20
✅
311
kj
Sunday 2/16/20
20 min FTP Test Ride
Denis Morton
View Class
Share
112
kj
Sunday 3/22/20
✅
249
kj
Saturday 7/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 9/7/19
✅
489
kj
Saturday 5/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
118
kj
Monday 7/22/19
✅
244
kj
Friday 7/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Wednesday 7/17/19
✅
324
kj
Friday 7/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Monday 6/17/19
✅
490
kj
Monday 6/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
156
kj
Monday 6/3/19
✅
344
kj
Wednesday 6/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
5
kj
Wednesday 3/20/19
✅
401
kj
Friday 3/8/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
123
kj
Tuesday 2/19/19
✅
191
kj
Friday 2/8/19
Next Workouts