Shake and Bake
Workouts
Tuesday 7/23/19 @ 8:13 PM
121kj
81rpm
39%
16mph
Wednesday 3/27/19 @ 11:9 PM
✅
189kj
76rpm
49%
20mph
Monday 7/22/19 @ 11:51 AM
25kj
67rpm
29%
11mph
Monday 6/24/19 @ 11:2 PM
✅
39kj
78rpm
33%
14mph
Thursday 7/11/19 @ 9:40 PM
157kj
83rpm
28%
12mph
Wednesday 7/10/19 @ 11:52 PM
✅
306kj
90rpm
35%
16mph
Saturday 6/1/19 @ 2:32 PM
112kj
81rpm
31%
13mph
Monday 5/27/19 @ 11:14 PM
✅
196kj
80rpm
41%
17mph
Friday 6/21/19 @ 1:16 PM
167kj
78rpm
32%
13mph
Saturday 6/22/19 @ 4:19 PM
✅
318kj
80rpm
41%
17mph
Monday 6/17/19 @ 3:40 PM
226kj
79rpm
33%
13mph
Saturday 6/15/19 @ 3:18 PM
✅
399kj
82rpm
40%
17mph
Monday 6/3/19 @ 11:44 AM
156kj
82rpm
30%
13mph
Monday 6/3/19 @ 10:52 PM
✅
294kj
83rpm
39%
17mph
Tuesday 3/5/19 @ 1:50 AM
161kj
66rpm
43%
15mph
Tuesday 3/5/19 @ 1:45 AM
✅
196kj
76rpm
42%
17mph
Sunday 3/3/19 @ 5:29 PM
✅
110kj
74rpm
40%
16mph
Tuesday 11/27/18 @ 4:27 AM
77kj
78rpm
32%
13mph
Monday 1/28/19 @ 12:32 PM
76kj
75rpm
33%
13mph
Friday 11/30/18 @ 2:6 AM
✅
89kj
80rpm
34%
14mph
Workouts
157
kj
Thursday 7/11/19
112
kj
Saturday 6/1/19
226
kj
Monday 6/17/19
156
kj
Monday 6/3/19