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Shake and Bake
bodybylildebbie
#PP12W
18
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
27 🔥
Beat bodybylildebbie
Workouts
Next Workouts
Monday 6/3/19 @ 11:44 AM
156
kj
82
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/1/19 @ 1:55 PM
✅
181
kj
82
rpm
32
%
14
mph
Monday 9/2/19 @ 1:44 PM
✅
274
kj
82
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 11:24 AM
239
kj
74
rpm
34
%
13
mph
Wednesday 3/25/20 @ 11:55 PM
✅
175
kj
79
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 2:10 PM
146
kj
75
rpm
29
%
12
mph
Thursday 9/19/19 @ 12:4 AM
✅
218
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 3:10 PM
203
kj
73
rpm
36
%
14
mph
Wednesday 9/11/19 @ 8:1 PM
✅
202
kj
87
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 2:20 PM
188
kj
75
rpm
34
%
13
mph
Saturday 9/7/19 @ 2:6 PM
✅
284
kj
80
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 2:34 PM
209
kj
59
rpm
45
%
15
mph
Saturday 9/7/19 @ 12:12 AM
✅
197
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 2:5 PM
181
kj
80
rpm
33
%
14
mph
Monday 7/22/19 @ 12:2 PM
118
kj
83
rpm
31
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 7:56 PM
✅
130
kj
78
rpm
33
%
14
mph
Wednesday 7/17/19 @ 12:29 PM
165
kj
85
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 11:28 AM
✅
179
kj
75
rpm
31
%
13
mph
Monday 6/17/19 @ 3:40 PM
226
kj
79
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 12:39 PM
✅
249
kj
70
rpm
36
%
14
mph
Next Workouts
bodybylildebbie
#PP12W
18
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
27 🔥
Beat bodybylildebbie
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
156
kj
Monday 6/3/19
✅
181
kj
Saturday 6/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
274
kj
Monday 9/2/19
239
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
175
kj
Wednesday 3/25/20
146
kj
Tuesday 2/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
218
kj
Thursday 9/19/19
203
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
202
kj
Wednesday 9/11/19
188
kj
Tuesday 9/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Saturday 9/7/19
209
kj
Saturday 9/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
197
kj
Saturday 9/7/19
181
kj
Monday 5/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
118
kj
Monday 7/22/19
✅
130
kj
Thursday 7/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Wednesday 7/17/19
✅
179
kj
Thursday 7/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Monday 6/17/19
✅
249
kj
Tuesday 6/11/19
Next Workouts