Workouts

20 min 70s Pop Ride
Hannah Corbin
Sunday 7/2/23 @ 12:52 PM
Difficulty: 7.06 / 10
64kj
73rpm
36%
12mph
20 min Pop Ride
Bradley Rose
Saturday 11/19/22 @ 1:28 PM
Difficulty: 6.81 / 10
62kj
83rpm
33%
12mph
20 min Pop Ride
Bradley Rose
Tuesday 9/20/22 @ 11:30 AM
Difficulty: 6.85 / 10
77kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/29/22 @ 1:3 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 12:16 PM
Difficulty: 7.06 / 10
181kj
76rpm
33%
14mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Friday 8/12/22 @ 11:52 AM
Difficulty: 6.63 / 10
111kj
74rpm
32%
13mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Tuesday 8/9/22 @ 11:53 AM
Difficulty: 6.65 / 10
111kj
74rpm
31%
13mph
30 min Intervals & Arms Ride
Bradley Rose
Sunday 8/7/22 @ 12:6 PM
Difficulty: 7.27 / 10
75kj
55rpm
31%
9mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/5/22 @ 11:51 AM
Difficulty: 6.63 / 10
83kj
78rpm
30%
12mph
20 min Classic Rock Ride
Bradley Rose
Wednesday 8/3/22 @ 12:22 PM
Difficulty: 7.09 / 10
76kj
77rpm
32%
13mph