Shake and Bake
Workouts
Thursday 9/19/19 @ 12:4 AM
218kj
84rpm
34%
15mph
Monday 6/15/20 @ 1:53 AM
✅
491kj
81rpm
49%
21mph
Monday 9/2/19 @ 1:44 PM
274kj
82rpm
34%
14mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Wednesday 3/25/20 @ 11:55 PM
175kj
79rpm
32%
13mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Wednesday 9/11/19 @ 8:1 PM
202kj
87rpm
32%
14mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Saturday 9/7/19 @ 12:12 AM
197kj
79rpm
34%
14mph
Sunday 5/26/19 @ 1:57 AM
✅
421kj
83rpm
45%
19mph
Saturday 6/29/19 @ 4:30 PM
20kj
72rpm
25%
10mph
Monday 8/5/19 @ 1:50 AM
✅
97kj
85rpm
45%
20mph
Monday 7/22/19 @ 12:2 PM
118kj
83rpm
31%
13mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Wednesday 7/17/19 @ 12:29 PM
165kj
85rpm
29%
13mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Monday 6/17/19 @ 3:40 PM
226kj
79rpm
33%
13mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Monday 6/3/19 @ 11:44 AM
156kj
82rpm
30%
13mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Workouts
175
kj
Wednesday 3/25/20
202
kj
Wednesday 9/11/19
197
kj
Saturday 9/7/19
226
kj
Monday 6/17/19
156
kj
Monday 6/3/19