Shake and Bake
Workouts
Thursday 8/8/19 @ 12:57 AM
✅
159kj
76rpm
38%
15mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Saturday 7/22/23 @ 1:9 PM
132kj
72rpm
37%
14mph
Wednesday 7/29/20 @ 4:40 PM
✅
136kj
58rpm
44%
14mph
Thursday 9/19/19 @ 12:4 AM
✅
218kj
84rpm
34%
15mph
Tuesday 11/24/20 @ 5:52 PM
203kj
82rpm
33%
14mph
Tuesday 12/3/19 @ 9:57 PM
✅
40kj
77rpm
33%
13mph
Monday 1/27/20 @ 11:11 PM
37kj
74rpm
33%
13mph
Saturday 2/16/19 @ 3:12 PM
118kj
77rpm
33%
13mph
Sunday 11/10/19 @ 4:55 PM
✅
131kj
67rpm
38%
14mph
Sunday 3/3/19 @ 5:29 PM
✅
110kj
74rpm
40%
16mph
Tuesday 9/18/18 @ 8:32 PM
54kj
79rpm
27%
11mph
Thursday 1/24/19 @ 9:53 PM
✅
84kj
78rpm
33%
14mph
Thursday 2/21/19 @ 9:29 PM
76kj
72rpm
34%
13mph
Wednesday 2/6/19 @ 12:51 PM
✅
62kj
80rpm
33%
14mph
Thursday 10/11/18 @ 9:31 PM
59kj
83rpm
32%
13mph
Tuesday 1/29/19 @ 1:21 AM
✅
88kj
78rpm
34%
14mph
Monday 1/28/19 @ 10:57 PM
78kj
69rpm
35%
13mph
Friday 1/25/19 @ 1:24 PM
70kj
71rpm
34%
13mph
Thursday 1/24/19 @ 10:19 PM
✅
95kj
66rpm
42%
15mph
Workouts
132
kj
Saturday 7/22/23