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Shake and Bake
bodybylildebbie
#PP12W
0
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
29 🔥
Beat bodybylildebbie
Workouts
Next Workouts
Sunday 3/22/20 @ 3:1 PM
112
kj
73
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 10/15/19 @ 2:33 AM
✅
283
kj
75
rpm
57
%
23
mph
Saturday 6/29/19 @ 4:42 PM
213
kj
81
rpm
30
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 12/8/19 @ 12:34 PM
✅
675
kj
82
rpm
49
%
21
mph
Monday 9/23/19 @ 11:55 AM
260
kj
81
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/22/19 @ 4:38 PM
✅
686
kj
84
rpm
48
%
21
mph
Monday 7/22/19 @ 11:51 AM
25
kj
67
rpm
29
%
11
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/24/19 @ 7:47 PM
✅
73
kj
83
rpm
41
%
18
mph
Friday 6/21/19 @ 1:16 PM
167
kj
78
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 6/21/19 @ 6:10 PM
✅
550
kj
82
rpm
50
%
21
mph
Monday 6/17/19 @ 3:40 PM
226
kj
79
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/8/19 @ 12:36 AM
✅
675
kj
85
rpm
48
%
21
mph
Monday 6/3/19 @ 11:44 AM
156
kj
82
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/1/19 @ 8:38 PM
✅
500
kj
85
rpm
48
%
21
mph
Tuesday 3/5/19 @ 1:50 AM
161
kj
66
rpm
43
%
15
mph
30 min Get Lifted Ride
Ally Love
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Tuesday 3/5/19 @ 2:57 AM
✅
387
kj
78
rpm
54
%
22
mph
Tuesday 2/19/19 @ 11:57 AM
123
kj
64
rpm
38
%
13
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Saturday 2/2/19 @ 2:52 AM
✅
398
kj
79
rpm
54
%
22
mph
Tuesday 1/22/19 @ 12:25 PM
76
kj
79
rpm
32
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 3:19 AM
✅
205
kj
84
rpm
47
%
20
mph
Next Workouts
bodybylildebbie
#PP12W
0
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
29 🔥
Beat bodybylildebbie
Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
112
kj
Sunday 3/22/20
✅
283
kj
Tuesday 10/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Saturday 6/29/19
✅
675
kj
Sunday 12/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Monday 9/23/19
✅
686
kj
Saturday 6/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
25
kj
Monday 7/22/19
✅
73
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Friday 6/21/19
✅
550
kj
Friday 6/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Monday 6/17/19
✅
675
kj
Monday 4/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
156
kj
Monday 6/3/19
✅
500
kj
Saturday 6/1/19
30 min Get Lifted Ride
Ally Love
View Class
Share
161
kj
Tuesday 3/5/19
✅
387
kj
Tuesday 3/5/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
123
kj
Tuesday 2/19/19
✅
398
kj
Saturday 2/2/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
76
kj
Tuesday 1/22/19
✅
205
kj
Saturday 1/26/19
Next Workouts