Shake and Bake
Workouts
Saturday 7/22/23 @ 1:9 PM
132kj
72rpm
37%
14mph
Wednesday 7/15/20 @ 11:21 PM
✅
185kj
74rpm
43%
16mph
Saturday 1/25/20 @ 9:37 PM
85kj
76rpm
35%
14mph
Thursday 12/19/19 @ 1:51 AM
✅
108kj
76rpm
39%
15mph
Sunday 10/18/20 @ 1:59 PM
141kj
53rpm
37%
11mph
Saturday 10/17/20 @ 12:13 PM
✅
246kj
72rpm
41%
15mph
Tuesday 9/8/20 @ 8:43 PM
70kj
75rpm
33%
13mph
Saturday 5/30/20 @ 10:18 PM
✅
116kj
67rpm
44%
16mph
Wednesday 3/25/20 @ 12:51 AM
80kj
70rpm
39%
15mph
Tuesday 12/17/19 @ 1:15 AM
✅
122kj
67rpm
45%
16mph
Wednesday 3/18/20 @ 11:59 PM
0kj
0rpm
0%
0mph
Sunday 3/22/20 @ 1:33 PM
✅
55kj
83rpm
36%
16mph
Tuesday 7/23/19 @ 8:13 PM
✅
121kj
81rpm
39%
16mph
Tuesday 4/16/19 @ 12:38 AM
103kj
78rpm
37%
15mph
Saturday 6/29/19 @ 4:30 PM
20kj
72rpm
25%
10mph
Friday 6/28/19 @ 11:53 PM
✅
53kj
79rpm
37%
15mph
Thursday 4/11/19 @ 10:57 PM
178kj
61rpm
39%
13mph
Thursday 4/18/19 @ 9:54 AM
✅
228kj
66rpm
42%
15mph
Saturday 2/16/19 @ 12:42 AM
92kj
73rpm
37%
14mph
Friday 4/12/19 @ 12:13 AM
✅
100kj
68rpm
40%
15mph
Workouts
132
kj
Saturday 7/22/23
141
kj
Sunday 10/18/20