Shake and Bake

Workouts

Thursday 8/8/19 @ 12:57 AM
159kj
76rpm
38%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/4/19 @ 1:7 AM
βœ…
183kj
81rpm
39%
16mph
Saturday 7/22/23 @ 1:9 PM
βœ…
132kj
72rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Friday 9/20/19 @ 8:13 PM
βœ…
151kj
76rpm
38%
15mph
30 min Shakira Ride
Hannah Corbin
Wednesday 1/29/20 @ 10:23 AM
120kj
72rpm
35%
13mph
Thursday 5/30/19 @ 12:50 AM
113kj
59rpm
38%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/25/19 @ 12:11 PM
βœ…
141kj
64rpm
40%
14mph
Friday 5/24/19 @ 12:21 PM
83kj
82rpm
32%
14mph
20 min Low Impact Ride
Denis Morton
Saturday 3/23/19 @ 12:32 PM
βœ…
101kj
83rpm
35%
15mph
Thursday 5/23/19 @ 11:25 AM
127kj
71rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 10:0 AM
βœ…
158kj
75rpm
38%
15mph
Thursday 4/11/19 @ 10:57 PM
178kj
61rpm
39%
13mph
45 min Live DJ Ride
Cody Rigsby
Saturday 3/30/19 @ 8:40 PM
βœ…
211kj
67rpm
38%
14mph
Monday 4/8/19 @ 6:25 PM
89kj
75rpm
36%
14mph
20 min Low Impact Ride
Denis Morton
Tuesday 4/2/19 @ 10:14 AM
βœ…
89kj
81rpm
33%
14mph
Tuesday 3/5/19 @ 1:50 AM
βœ…
161kj
66rpm
43%
15mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/13/19 @ 9:58 AM
136kj
58rpm
43%
13mph
Wednesday 1/23/19 @ 12:57 PM
67kj
71rpm
33%
12mph
20 min Beginner Ride
Ally Love
Friday 3/1/19 @ 1:12 AM
βœ…
72kj
73rpm
33%
12mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
159 kj
Thursday 8/8/19
βœ… 183 kj
Sunday 8/4/19
30 min Britney Spears Ride
Cody Rigsby
βœ… 132 kj
Saturday 7/22/23
119 kj
Saturday 7/18/20
30 min Shakira Ride
Hannah Corbin
βœ… 151 kj
Friday 9/20/19
120 kj
Wednesday 1/29/20
30 min Intervals & Arms Ride
Cody Rigsby
113 kj
Thursday 5/30/19
βœ… 141 kj
Saturday 5/25/19
20 min Low Impact Ride
Denis Morton
83 kj
Friday 5/24/19
βœ… 101 kj
Saturday 3/23/19
30 min Pop Ride
Cody Rigsby
127 kj
Thursday 5/23/19
βœ… 158 kj
Thursday 5/23/19
45 min Live DJ Ride
Cody Rigsby
178 kj
Thursday 4/11/19
βœ… 211 kj
Saturday 3/30/19
20 min Low Impact Ride
Denis Morton
89 kj
Monday 4/8/19
βœ… 89 kj
Tuesday 4/2/19
30 min Get Lifted Ride
Ally Love
βœ… 161 kj
Tuesday 3/5/19
136 kj
Wednesday 3/13/19
20 min Beginner Ride
Ally Love
67 kj
Wednesday 1/23/19
βœ… 72 kj
Friday 3/1/19