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Shake and Bake
bodybylildebbie
#PP12W
3
Beat angela_bestself
VS
angela_bestself
Virginia
18 🔥
Beat bodybylildebbie
Workouts
Next Workouts
Wednesday 3/25/20 @ 11:55 PM
175
kj
79
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 9:20 PM
✅
267
kj
91
rpm
35
%
16
mph
Saturday 9/7/19 @ 2:6 PM
284
kj
80
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 1:57 PM
✅
352
kj
84
rpm
36
%
16
mph
Wednesday 9/11/19 @ 8:1 PM
202
kj
87
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/16/20 @ 12:13 AM
✅
230
kj
63
rpm
31
%
10
mph
Tuesday 1/21/20 @ 2:44 PM
✅
100
kj
82
rpm
35
%
15
mph
20 min Beginner Ride
Alex Toussaint
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Saturday 1/25/20 @ 4:24 PM
84
kj
80
rpm
32
%
14
mph
Saturday 6/1/19 @ 2:32 PM
112
kj
81
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 1:8 AM
✅
156
kj
89
rpm
34
%
15
mph
Tuesday 7/16/19 @ 10:40 PM
163
kj
84
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 8:52 PM
✅
252
kj
90
rpm
32
%
15
mph
Monday 9/2/19 @ 1:44 PM
274
kj
82
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 4:9 PM
✅
363
kj
91
rpm
35
%
16
mph
Thursday 9/19/19 @ 12:4 AM
218
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 10:15 PM
✅
263
kj
83
rpm
37
%
16
mph
Tuesday 12/3/19 @ 9:57 PM
40
kj
77
rpm
33
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 5/21/20 @ 1:34 AM
✅
43
kj
83
rpm
33
%
14
mph
Saturday 6/29/19 @ 4:42 PM
213
kj
81
rpm
30
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 9:30 PM
✅
330
kj
88
rpm
35
%
16
mph
Next Workouts
bodybylildebbie
#PP12W
3
Beat angela_bestself
VS
angela_bestself
Virginia
18 🔥
Beat bodybylildebbie
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Wednesday 3/25/20
✅
267
kj
Monday 2/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 9/7/19
✅
352
kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Wednesday 9/11/19
✅
230
kj
Wednesday 9/16/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
100
kj
Tuesday 1/21/20
84
kj
Saturday 1/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
112
kj
Saturday 6/1/19
✅
156
kj
Wednesday 7/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 7/16/19
✅
252
kj
Monday 7/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Monday 9/2/19
✅
363
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Thursday 9/19/19
✅
263
kj
Thursday 6/11/20
10 min Low Impact Ride
Denis Morton
View Class
Share
40
kj
Tuesday 12/3/19
✅
43
kj
Thursday 5/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Saturday 6/29/19
✅
330
kj
Wednesday 4/29/20
Next Workouts