Shake and Bake

Workouts

Monday 11/25/19 @ 2:42 AM
157kj
74rpm
39%
15mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/29/19 @ 9:42 PM
✅
167kj
79rpm
38%
16mph
Wednesday 3/20/19 @ 12:46 AM
195kj
63rpm
39%
14mph
45 min New Tracks Ride
Cody Rigsby
Friday 3/15/19 @ 5:53 PM
✅
299kj
76rpm
36%
17mph
Tuesday 3/5/19 @ 1:50 AM
161kj
66rpm
43%
15mph
30 min Get Lifted Ride
Ally Love
Saturday 3/9/19 @ 5:6 PM
✅
213kj
75rpm
38%
17mph
Saturday 2/16/19 @ 12:42 AM
✅
92kj
73rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 2/27/19 @ 11:44 PM
39kj
90rpm
30%
16mph

Workouts

30 min Coldplay Ride
Emma Lovewell
157 kj
Monday 11/25/19
✅ 167 kj
Friday 11/29/19
45 min New Tracks Ride
Cody Rigsby
195 kj
Wednesday 3/20/19
✅ 299 kj
Friday 3/15/19
30 min Get Lifted Ride
Ally Love
161 kj
Tuesday 3/5/19
✅ 213 kj
Saturday 3/9/19
20 min Groove Ride
Cody Rigsby
✅ 92 kj
Saturday 2/16/19
39 kj
Wednesday 2/27/19