Shake and Bake
Workouts
Saturday 7/22/23 @ 1:9 PM
✅
132kj
72rpm
37%
14mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Thursday 9/10/20 @ 10:2 AM
77kj
80rpm
32%
13mph
Tuesday 2/11/20 @ 9:49 PM
✅
79kj
81rpm
32%
13mph
Monday 9/23/19 @ 11:55 AM
✅
260kj
81rpm
33%
14mph
Friday 4/24/20 @ 1:3 PM
252kj
83rpm
32%
14mph
Monday 3/30/20 @ 11:46 PM
✅
201kj
80rpm
34%
14mph
Sunday 3/29/20 @ 1:57 PM
180kj
81rpm
32%
14mph
Saturday 3/28/20 @ 11:35 PM
✅
235kj
76rpm
35%
14mph
Saturday 3/28/20 @ 3:20 PM
231kj
82rpm
31%
13mph
Wednesday 3/25/20 @ 11:55 PM
✅
175kj
79rpm
32%
13mph
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Wednesday 3/18/20 @ 11:59 PM
0kj
0rpm
0%
0mph
Sunday 3/8/20 @ 2:48 PM
✅
52kj
91rpm
33%
15mph
Tuesday 12/3/19 @ 9:57 PM
✅
40kj
77rpm
33%
13mph
Sunday 2/23/20 @ 4:16 PM
36kj
78rpm
31%
13mph
Monday 1/13/20 @ 1:45 PM
✅
83kj
74rpm
35%
14mph
Thursday 2/13/20 @ 10:38 AM
78kj
79rpm
33%
13mph
Thursday 1/16/20 @ 2:7 AM
81kj
74rpm
35%
14mph
Thursday 2/13/20 @ 12:20 AM
✅
81kj
75rpm
34%
14mph
Workouts
252
kj
Friday 4/24/20
231
kj
Saturday 3/28/20
167
kj
Wednesday 3/25/20