Shake and Bake

Workouts

Thursday 11/24/22 @ 2:57 PM
209kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:56 PM
172kj
73rpm
33%
13mph
Thursday 2/10/22 @ 1:50 PM
205kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 12:20 PM
139kj
75rpm
37%
14mph
Friday 12/31/21 @ 3:39 PM
12kj
0rpm
0%
0mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Saturday 12/25/21 @ 2:20 PM
64kj
66rpm
38%
13mph
Friday 12/31/21 @ 3:11 PM
80kj
0rpm
0%
0mph
15 min HIIT Ride
Hannah Frankson
Friday 12/31/21 @ 3:58 PM
34kj
74rpm
27%
10mph
Friday 12/31/21 @ 2:18 PM
66kj
0rpm
0%
0mph
10 min Tabata Ride
Robin Arzón
Friday 12/31/21 @ 3:10 PM
38kj
86rpm
30%
13mph
Saturday 4/10/21 @ 5:30 PM
129kj
0rpm
0%
0mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Wednesday 9/29/21 @ 11:30 AM
68kj
71rpm
33%
12mph
Saturday 3/20/21 @ 5:24 PM
kj
rpm
%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 2:59 PM
141kj
69rpm
39%
14mph
Saturday 1/9/21 @ 4:21 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/4/20 @ 12:2 AM
86kj
71rpm
37%
14mph
Friday 10/30/20 @ 3:28 AM
75kj
0rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Thursday 7/30/20 @ 2:4 PM
48kj
70rpm
33%
12mph
Friday 11/13/20 @ 9:59 PM
50kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:35 PM
134kj
69rpm
39%
14mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
209 kj
Thursday 11/24/22
172 kj
Thursday 11/24/22
30 min Pop Ride
Cody Rigsby
205 kj
Thursday 2/10/22
139 kj
Wednesday 2/9/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
12 kj
Friday 12/31/21
64 kj
Saturday 12/25/21
15 min HIIT Ride
Hannah Frankson
80 kj
Friday 12/31/21
34 kj
Friday 12/31/21
10 min Tabata Ride
Robin Arzón
66 kj
Friday 12/31/21
38 kj
Friday 12/31/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
129 kj
Saturday 4/10/21
68 kj
Wednesday 9/29/21
30 min WHM Celebration Ride
Tunde Oyeneyin
kj
Saturday 3/20/21
141 kj
Saturday 3/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Saturday 1/9/21
86 kj
Wednesday 11/4/20
15 min Low Impact Ride
Matt Wilpers
75 kj
Friday 10/30/20
48 kj
Thursday 7/30/20
30 min Beyoncé Ride
Ally Love
50 kj
Friday 11/13/20
134 kj
Wednesday 11/25/20