Shake and Bake
Workouts
Monday 4/20/20 @ 3:57 PM
✅
355kj
75rpm
45%
18mph
Monday 1/25/21 @ 3:36 AM
332kj
84rpm
41%
18mph
Monday 2/1/21 @ 5:7 PM
✅
414kj
85rpm
43%
19mph
Thursday 11/11/21 @ 11:15 AM
273kj
85rpm
36%
16mph
Tuesday 4/27/21 @ 12:43 PM
✅
457kj
83rpm
46%
20mph
Sunday 11/29/20 @ 6:27 PM
357kj
89rpm
40%
18mph
Monday 3/8/21 @ 2:42 PM
✅
247kj
87rpm
41%
18mph
Friday 3/5/21 @ 12:13 PM
206kj
85rpm
39%
17mph
Sunday 9/6/20 @ 5:11 PM
✅
377kj
85rpm
40%
17mph
Wednesday 3/3/21 @ 10:48 PM
356kj
88rpm
38%
17mph
Sunday 12/6/20 @ 5:22 PM
✅
543kj
89rpm
42%
19mph
Sunday 2/14/21 @ 3:7 AM
422kj
84rpm
39%
17mph
Thursday 12/31/20 @ 7:58 PM
✅
241kj
78rpm
44%
18mph
Thursday 12/31/20 @ 12:32 PM
152kj
64rpm
39%
14mph
Tuesday 10/6/20 @ 1:26 PM
✅
496kj
80rpm
43%
18mph
Saturday 12/5/20 @ 12:45 PM
481kj
85rpm
41%
18mph
Monday 10/26/20 @ 3:26 PM
✅
358kj
87rpm
40%
18mph
Wednesday 10/21/20 @ 9:56 AM
333kj
91rpm
38%
18mph
Wednesday 9/16/20 @ 3:55 PM
✅
500kj
82rpm
43%
18mph
Saturday 9/12/20 @ 11:51 AM
435kj
83rpm
40%
17mph
Workouts
332
kj
Monday 1/25/21
273
kj
Thursday 11/11/21
357
kj
Sunday 11/29/20
206
kj
Friday 3/5/21
422
kj
Sunday 2/14/21
152
kj
Thursday 12/31/20
333
kj
Wednesday 10/21/20
435
kj
Saturday 9/12/20