Shake and Bake
Workouts
Saturday 5/28/22 @ 4:36 PM
✅
191kj
72rpm
42%
16mph
Wednesday 10/4/23 @ 1:45 PM
kj
rpm
%
0mph
Tuesday 5/23/23 @ 10:49 AM
178kj
77rpm
38%
16mph
Monday 5/1/23 @ 10:58 PM
✅
252kj
74rpm
46%
18mph
Tuesday 1/17/23 @ 4:43 PM
182kj
73rpm
41%
16mph
Friday 3/24/23 @ 10:18 PM
✅
307kj
75rpm
49%
19mph
Sunday 6/27/21 @ 8:58 PM
311kj
72rpm
42%
16mph
Sunday 4/4/21 @ 9:38 PM
✅
605kj
75rpm
55%
22mph
Thursday 2/11/21 @ 12:52 PM
187kj
68rpm
43%
16mph
Tuesday 1/26/21 @ 12:25 AM
✅
405kj
74rpm
56%
22mph
Sunday 1/31/21 @ 8:59 PM
203kj
68rpm
44%
16mph
Saturday 1/30/21 @ 6:26 PM
✅
413kj
74rpm
57%
22mph
Sunday 1/19/20 @ 1:18 PM
308kj
71rpm
43%
16mph
Wednesday 9/2/20 @ 4:53 PM
✅
889kj
72rpm
68%
26mph
Friday 11/15/19 @ 2:0 PM
213kj
77rpm
43%
17mph
Saturday 6/13/20 @ 10:10 PM
✅
474kj
79rpm
58%
24mph
Monday 5/25/20 @ 4:50 PM
279kj
75rpm
47%
18mph
Tuesday 5/19/20 @ 4:28 PM
✅
516kj
83rpm
58%
24mph
Thursday 3/19/20 @ 3:32 PM
207kj
69rpm
45%
16mph
Wednesday 2/19/20 @ 2:6 AM
✅
425kj
76rpm
56%
22mph
Workouts
203
kj
Sunday 1/31/21
308
kj
Sunday 1/19/20
213
kj
Friday 11/15/19
279
kj
Monday 5/25/20
207
kj
Thursday 3/19/20