Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 5:13 PM
Difficulty: 7.11 / 10
305kj
82rpm
35%
15mph
182kj
77rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/24 @ 10:54 PM
Difficulty: 6.76 / 10
227kj
86rpm
33%
15mph
242kj
88rpm
33%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/10/24 @ 12:40 PM
Difficulty: 6.9 / 10
224kj
82rpm
34%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 12:16 PM
Difficulty: 7 / 10
215kj
86rpm
33%
15mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 1/7/24 @ 9:38 PM
Difficulty: 3.84 / 10
11kj
57rpm
27%
9mph
150kj
79rpm
42%
18mph