Shake and Bake
Workouts
Tuesday 2/1/22 @ 6:28 PM
264kj
85rpm
34%
15mph
Wednesday 12/9/20 @ 4:22 PM
✅
331kj
71rpm
43%
17mph
Wednesday 12/8/21 @ 5:10 PM
✅
288kj
81rpm
38%
16mph
Thursday 1/21/21 @ 4:34 PM
267kj
74rpm
40%
16mph
Friday 5/28/21 @ 12:8 PM
✅
371kj
83rpm
35%
16mph
Sunday 12/13/20 @ 4:17 PM
368kj
69rpm
42%
16mph
Sunday 7/5/20 @ 11:48 PM
✅
488kj
86rpm
41%
18mph
Friday 7/3/20 @ 5:13 PM
442kj
80rpm
42%
18mph
Monday 4/5/21 @ 3:22 PM
✅
295kj
83rpm
38%
17mph
Sunday 12/20/20 @ 3:2 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 1:36 PM
✅
351kj
84rpm
40%
18mph
Wednesday 9/2/20 @ 4:4 PM
338kj
80rpm
42%
18mph
Friday 6/5/20 @ 1:25 PM
✅
325kj
85rpm
38%
17mph
Monday 6/1/20 @ 11:53 PM
295kj
76rpm
40%
16mph
Tuesday 5/5/20 @ 7:1 PM
325kj
83rpm
37%
16mph
Tuesday 5/5/20 @ 4:41 PM
✅
325kj
71rpm
45%
17mph
Wednesday 4/8/20 @ 6:3 PM
✅
351kj
82rpm
41%
17mph
Wednesday 4/8/20 @ 4:12 PM
327kj
77rpm
42%
17mph
Friday 11/15/19 @ 2:0 PM
✅
213kj
77rpm
43%
17mph
Saturday 1/4/20 @ 3:39 AM
172kj
69rpm
42%
16mph
Workouts
264
kj
Tuesday 2/1/22
267
kj
Thursday 1/21/21
kj
Sunday 12/20/20