Shake and Bake
Workouts
Sunday 1/30/22 @ 4:0 PM
416kj
82rpm
37%
16mph
Sunday 1/28/24 @ 5:57 PM
✅
417kj
72rpm
40%
16mph
Sunday 1/16/22 @ 7:59 PM
✅
330kj
83rpm
36%
16mph
Monday 1/22/24 @ 10:35 PM
324kj
67rpm
42%
15mph
Sunday 1/19/20 @ 1:18 PM
308kj
71rpm
43%
16mph
Sunday 1/19/20 @ 5:59 PM
✅
369kj
68rpm
51%
18mph
Friday 11/15/19 @ 2:0 PM
213kj
77rpm
43%
17mph
Wednesday 11/13/19 @ 1:29 AM
✅
401kj
51rpm
78%
22mph
Monday 10/14/19 @ 10:22 AM
210kj
71rpm
44%
17mph
Saturday 9/28/19 @ 8:25 PM
✅
458kj
51rpm
83%
23mph
Wednesday 7/24/19 @ 9:8 PM
153kj
77rpm
44%
17mph
Thursday 7/25/19 @ 7:37 PM
✅
282kj
59rpm
71%
22mph
Sunday 5/12/19 @ 12:18 PM
✅
228kj
77rpm
43%
17mph
Monday 5/13/19 @ 3:0 AM
222kj
75rpm
44%
17mph
Thursday 5/2/19 @ 2:21 PM
165kj
66rpm
42%
15mph
Tuesday 4/30/19 @ 3:28 PM
✅
229kj
69rpm
49%
17mph
Wednesday 4/17/19 @ 10:28 AM
258kj
66rpm
43%
15mph
Monday 4/15/19 @ 10:24 PM
✅
375kj
63rpm
54%
18mph
Friday 3/15/19 @ 9:34 AM
202kj
69rpm
38%
14mph
Tuesday 3/12/19 @ 12:13 PM
✅
382kj
66rpm
53%
18mph
Workouts
416
kj
Sunday 1/30/22
324
kj
Monday 1/22/24
213
kj
Friday 11/15/19
153
kj
Wednesday 7/24/19