Shake and Bake
Workouts
Friday 8/25/23 @ 12:47 PM
195kj
75rpm
42%
16mph
Saturday 10/9/21 @ 4:17 PM
✅
236kj
68rpm
48%
18mph
Thursday 2/11/21 @ 12:52 PM
187kj
68rpm
43%
16mph
Tuesday 1/26/21 @ 12:26 AM
✅
321kj
66rpm
56%
20mph
Monday 8/3/20 @ 6:48 PM
334kj
66rpm
47%
17mph
Saturday 8/1/20 @ 4:55 PM
✅
537kj
43rpm
83%
21mph
Monday 5/25/20 @ 4:50 PM
✅
279kj
75rpm
47%
18mph
Tuesday 5/19/20 @ 4:24 PM
275kj
62rpm
55%
19mph
Sunday 5/10/20 @ 8:21 PM
✅
274kj
69rpm
49%
18mph
Friday 5/8/20 @ 3:59 PM
221kj
78rpm
43%
17mph
Thursday 3/19/20 @ 3:32 PM
207kj
69rpm
45%
16mph
Monday 2/17/20 @ 5:24 PM
✅
212kj
74rpm
44%
17mph
Sunday 1/19/20 @ 1:18 PM
308kj
71rpm
43%
16mph
Saturday 1/18/20 @ 2:53 PM
✅
325kj
77rpm
43%
17mph
Friday 12/20/19 @ 9:16 PM
✅
183kj
68rpm
43%
16mph
Wednesday 12/18/19 @ 1:21 AM
176kj
71rpm
41%
16mph
Monday 5/20/19 @ 10:46 AM
✅
230kj
72rpm
46%
17mph
Saturday 12/7/19 @ 1:11 AM
177kj
77rpm
41%
17mph
Friday 11/15/19 @ 2:0 PM
✅
213kj
77rpm
43%
17mph
Wednesday 11/27/19 @ 1:2 AM
176kj
79rpm
38%
16mph
Workouts
275
kj
Tuesday 5/19/20
221
kj
Friday 5/8/20
176
kj
Wednesday 11/27/19