Shake and Bake
Workouts
Tuesday 2/1/22 @ 6:28 PM
264kj
85rpm
34%
15mph
Wednesday 3/3/21 @ 7:51 PM
✅
311kj
69rpm
43%
16mph
Wednesday 12/8/21 @ 5:10 PM
✅
288kj
81rpm
38%
16mph
Wednesday 1/20/21 @ 11:0 PM
279kj
75rpm
42%
17mph
Sunday 9/27/20 @ 4:31 PM
✅
172kj
72rpm
47%
18mph
Sunday 9/20/20 @ 1:2 PM
132kj
82rpm
39%
17mph
Monday 9/14/20 @ 10:35 AM
✅
335kj
84rpm
40%
17mph
Friday 6/12/20 @ 6:9 PM
326kj
84rpm
40%
17mph
Friday 3/20/20 @ 4:38 PM
✅
219kj
70rpm
46%
17mph
Friday 3/6/20 @ 7:2 PM
190kj
69rpm
44%
16mph
Sunday 1/19/20 @ 1:18 PM
✅
308kj
71rpm
43%
16mph
Saturday 1/18/20 @ 2:52 PM
275kj
65rpm
44%
16mph
Monday 7/8/19 @ 12:6 PM
✅
240kj
73rpm
47%
18mph
Friday 1/3/20 @ 1:40 AM
212kj
64rpm
48%
17mph
Friday 12/20/19 @ 9:16 PM
✅
183kj
68rpm
43%
16mph
Thursday 12/19/19 @ 3:55 PM
161kj
60rpm
45%
15mph
Monday 10/14/19 @ 10:22 AM
✅
210kj
71rpm
44%
17mph
Monday 9/30/19 @ 7:27 PM
183kj
65rpm
45%
16mph
Monday 10/7/19 @ 11:48 AM
✅
208kj
75rpm
44%
17mph
Monday 9/23/19 @ 8:30 PM
180kj
68rpm
44%
16mph
Workouts
264
kj
Tuesday 2/1/22
279
kj
Wednesday 1/20/21
326
kj
Friday 6/12/20
190
kj
Friday 3/6/20
275
kj
Saturday 1/18/20