Shake and Bake
Workouts
Wednesday 3/3/21 @ 4:30 PM
✅
322kj
63rpm
49%
17mph
Saturday 4/22/23 @ 12:33 PM
156kj
83rpm
30%
13mph
Wednesday 8/12/20 @ 11:25 PM
✅
287kj
70rpm
52%
19mph
Wednesday 8/12/20 @ 11:19 PM
148kj
67rpm
40%
15mph
Thursday 4/28/22 @ 4:27 PM
✅
234kj
82rpm
42%
18mph
Tuesday 2/15/22 @ 12:59 AM
145kj
73rpm
38%
14mph
Monday 3/21/22 @ 11:19 AM
✅
200kj
71rpm
44%
16mph
Tuesday 3/1/22 @ 12:58 AM
141kj
78rpm
36%
14mph
Saturday 1/8/22 @ 6:4 PM
✅
109kj
90rpm
38%
17mph
Friday 12/31/21 @ 3:21 PM
51kj
87rpm
28%
13mph
Thursday 1/6/22 @ 8:25 PM
✅
179kj
78rpm
38%
15mph
Thursday 12/23/21 @ 2:26 PM
119kj
81rpm
32%
13mph
Tuesday 3/30/21 @ 11:26 AM
✅
134kj
66rpm
45%
16mph
Wednesday 11/4/20 @ 12:2 AM
86kj
71rpm
37%
14mph
Wednesday 3/24/21 @ 11:55 AM
✅
222kj
68rpm
47%
17mph
Saturday 3/27/21 @ 2:59 PM
141kj
69rpm
39%
14mph
Monday 3/9/20 @ 12:23 PM
✅
191kj
86rpm
37%
16mph
Tuesday 8/25/20 @ 10:25 AM
101kj
77rpm
31%
13mph
Sunday 7/12/20 @ 11:35 PM
✅
192kj
75rpm
41%
16mph
Friday 7/3/20 @ 11:9 AM
132kj
70rpm
38%
14mph
Workouts
156
kj
Saturday 4/22/23
141
kj
Tuesday 3/1/22
141
kj
Saturday 3/27/21
101
kj
Tuesday 8/25/20