Shake and Bake
Workouts
Sunday 12/18/22 @ 9:31 PM
202kj
80rpm
40%
17mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Wednesday 3/3/21 @ 4:30 PM
322kj
63rpm
49%
17mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Sunday 2/14/21 @ 7:24 PM
122kj
63rpm
43%
15mph
Tuesday 2/16/21 @ 4:14 AM
✅
152kj
77rpm
43%
17mph
Saturday 11/7/20 @ 3:8 PM
219kj
72rpm
44%
17mph
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
Sunday 7/12/20 @ 11:35 PM
✅
192kj
75rpm
41%
16mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Monday 5/18/20 @ 12:36 PM
✅
277kj
72rpm
49%
19mph
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Sunday 5/10/20 @ 8:21 PM
✅
274kj
69rpm
49%
18mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Sunday 1/19/20 @ 1:18 PM
308kj
71rpm
43%
16mph
Sunday 1/19/20 @ 5:53 AM
✅
316kj
71rpm
45%
17mph
Monday 5/20/19 @ 10:46 AM
✅
230kj
72rpm
46%
17mph
Saturday 12/28/19 @ 7:36 PM
193kj
76rpm
42%
16mph
Tuesday 6/18/19 @ 10:46 AM
✅
109kj
64rpm
43%
15mph
Tuesday 8/6/19 @ 9:41 PM
85kj
71rpm
36%
14mph
Workouts
322
kj
Wednesday 3/3/21
202
kj
Friday 5/8/20