Shake and Bake
Workouts
Sunday 12/18/22 @ 9:31 PM
202kj
80rpm
40%
17mph
Saturday 2/22/20 @ 2:49 PM
✅
213kj
69rpm
45%
16mph
Sunday 10/10/21 @ 5:19 PM
✅
309kj
70rpm
43%
16mph
Tuesday 2/8/22 @ 12:10 PM
225kj
61rpm
44%
14mph
Wednesday 11/10/21 @ 12:32 PM
✅
208kj
72rpm
43%
16mph
Friday 9/25/20 @ 2:31 PM
135kj
71rpm
36%
13mph
Sunday 11/7/21 @ 4:57 PM
✅
208kj
68rpm
45%
16mph
Tuesday 11/9/21 @ 11:26 AM
148kj
65rpm
41%
14mph
Sunday 1/31/21 @ 8:59 PM
✅
203kj
68rpm
44%
16mph
Thursday 8/12/21 @ 11:41 AM
162kj
67rpm
42%
15mph
Sunday 6/27/21 @ 8:58 PM
✅
311kj
72rpm
42%
16mph
Tuesday 4/13/21 @ 11:4 AM
253kj
72rpm
41%
15mph
Wednesday 3/24/21 @ 11:55 AM
✅
222kj
68rpm
47%
17mph
Monday 3/22/21 @ 11:20 AM
181kj
71rpm
42%
16mph
Monday 8/3/20 @ 6:48 PM
✅
334kj
66rpm
47%
17mph
Thursday 8/6/20 @ 12:55 PM
236kj
60rpm
42%
14mph
Monday 3/2/20 @ 11:55 AM
220kj
70rpm
46%
17mph
Thursday 2/27/20 @ 3:24 PM
✅
229kj
68rpm
46%
16mph
Sunday 1/19/20 @ 1:18 PM
308kj
71rpm
43%
16mph
Sunday 1/19/20 @ 10:7 PM
✅
399kj
75rpm
47%
18mph
Workouts
162
kj
Thursday 8/12/21
181
kj
Monday 3/22/21