Shake and Bake

Workouts

Monday 4/10/23 @ 12:25 PM
✅
172kj
77rpm
38%
15mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Thursday 2/23/23 @ 12:4 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:25 PM
✅
287kj
70rpm
52%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
kj
rpm
%
0mph
Friday 11/11/22 @ 12:56 PM
✅
238kj
67rpm
49%
18mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Wednesday 11/2/22 @ 10:56 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 2:26 PM
✅
215kj
77rpm
42%
17mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 3:8 PM
✅
233kj
78rpm
43%
18mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:59 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 4:6 PM
✅
306kj
69rpm
43%
16mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 7/21/21 @ 11:39 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 1:39 PM
✅
289kj
63rpm
56%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 4:30 PM
✅
322kj
63rpm
49%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:15 PM
✅
232kj
65rpm
50%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:33 AM
kj
rpm
%
0mph

Workouts

30 min Bad Boy Entertainment Ride
Robin Arzón
✅ 172 kj
Monday 4/10/23
kj
Thursday 2/23/23
30 min Prince Ride
Ally & Emma
✅ 287 kj
Wednesday 8/12/20
kj
Wednesday 8/12/20
30 min Kendrick Lamar Ride
Tunde Oyeneyin
✅ 238 kj
Friday 11/11/22
kj
Wednesday 11/2/22
30 min Swizz Beatz Ride
Alex Toussaint
✅ 215 kj
Monday 3/7/22
kj
Thursday 2/10/22
30 min EMINEM Ride
Denis Morton
✅ 233 kj
Wednesday 2/23/22
kj
Sunday 1/30/22
45 min Verzuz Ride
Alex Toussaint
✅ 306 kj
Sunday 8/15/21
kj
Wednesday 7/21/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 289 kj
Friday 3/5/21
kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 322 kj
Wednesday 3/3/21
kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 232 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20