Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 2/7/24 @ 12:22 AM
Difficulty: 2 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 2/7/24 @ 12:9 AM
Difficulty: 2.29 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 2/2/24 @ 6:39 PM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Aditi Shah
Wednesday 1/24/24 @ 10:16 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 1/22/24 @ 8:11 PM
Difficulty: 0 / 10
 
10 min Rest Day Meditation
Aditi Shah
Sunday 1/21/24 @ 6:24 PM
Difficulty: 3 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 1/21/24 @ 1:36 PM
Difficulty: 2 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 12/28/23 @ 12:59 PM
Difficulty: 2.38 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 12/28/23 @ 12:45 PM
Difficulty: 2.84 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/25/23 @ 12:51 PM
Difficulty: 5 / 10