Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 7:20 PM
✅
366kj
82rpm
43%
18mph
Tuesday 10/3/23 @ 10:36 AM
296kj
81rpm
39%
17mph
Tuesday 1/4/22 @ 12:26 PM
✅
331kj
80rpm
42%
17mph
Saturday 7/8/23 @ 12:13 PM
275kj
79rpm
38%
16mph
Tuesday 2/9/21 @ 9:55 PM
✅
320kj
90rpm
38%
17mph
Friday 7/7/23 @ 11:46 AM
289kj
81rpm
38%
16mph
Monday 2/15/21 @ 8:44 PM
✅
388kj
90rpm
37%
17mph
Monday 11/7/22 @ 11:52 AM
373kj
79rpm
39%
16mph
Monday 6/21/21 @ 10:3 AM
✅
217kj
87rpm
39%
17mph
Tuesday 9/27/22 @ 10:42 AM
181kj
77rpm
39%
16mph
Monday 5/9/22 @ 2:39 PM
✅
104kj
76rpm
37%
15mph
Sunday 5/22/22 @ 1:47 PM
90kj
73rpm
36%
14mph
Thursday 12/17/20 @ 10:41 AM
✅
282kj
91rpm
35%
16mph
Wednesday 2/2/22 @ 11:51 AM
249kj
82rpm
35%
15mph
Tuesday 2/1/22 @ 9:13 PM
✅
346kj
83rpm
39%
17mph
Thursday 9/3/20 @ 9:44 PM
257kj
82rpm
33%
15mph
Wednesday 3/10/21 @ 10:59 AM
✅
298kj
90rpm
37%
17mph
Monday 11/15/21 @ 10:15 AM
270kj
85rpm
36%
16mph
Tuesday 5/18/21 @ 9:54 AM
✅
355kj
86rpm
40%
18mph
Wednesday 3/24/21 @ 5:28 PM
269kj
79rpm
36%
15mph
bobby_moose
Raleigh, NC
83
🔥
VS
bionicmermaid
Fairhope Alabama
7
Workouts
296
kj
Tuesday 10/3/23
275
kj
Saturday 7/8/23
289
kj
Friday 7/7/23
373
kj
Monday 11/7/22
181
kj
Tuesday 9/27/22
249
kj
Wednesday 2/2/22
270
kj
Monday 11/15/21