Shake and Bake
Workouts
Saturday 2/25/23 @ 3:16 PM
114kj
60rpm
40%
13mph
Saturday 2/25/23 @ 6:0 PM
✅
174kj
61rpm
46%
15mph
Tuesday 7/26/22 @ 7:51 PM
133kj
69rpm
39%
14mph
Monday 9/12/22 @ 10:58 PM
✅
184kj
60rpm
48%
16mph
Thursday 8/19/21 @ 11:0 PM
96kj
69rpm
40%
14mph
Sunday 8/22/21 @ 2:3 PM
✅
148kj
66rpm
48%
17mph
Wednesday 11/11/20 @ 9:5 PM
151kj
0rpm
0%
0mph
Friday 10/30/20 @ 12:1 PM
✅
271kj
70rpm
50%
18mph
Wednesday 6/17/20 @ 11:23 AM
253kj
0rpm
0%
0mph
Tuesday 6/16/20 @ 8:27 PM
✅
272kj
70rpm
50%
18mph
Wednesday 5/13/20 @ 11:35 AM
195kj
0rpm
0%
0mph
Saturday 3/28/20 @ 1:53 PM
✅
269kj
74rpm
48%
19mph
Saturday 5/9/20 @ 2:17 PM
243kj
0rpm
0%
0mph
Friday 3/20/20 @ 1:46 PM
✅
257kj
68rpm
49%
18mph
Sunday 5/3/20 @ 1:57 PM
214kj
0rpm
0%
0mph
Thursday 5/7/20 @ 4:10 PM
✅
246kj
72rpm
47%
18mph
Monday 1/21/19 @ 12:22 AM
kj
rpm
%
0mph
Friday 8/31/18 @ 1:13 PM
✅
55kj
71rpm
40%
15mph
Wednesday 1/24/18 @ 12:17 AM
✅
99kj
71rpm
38%
14mph
Thursday 1/25/18 @ 12:36 PM
90kj
62rpm
42%
14mph
Workouts
114
kj
Saturday 2/25/23
133
kj
Tuesday 7/26/22
96
kj
Thursday 8/19/21
214
kj
Sunday 5/3/20