Shake and Bake
Workouts
Sunday 6/13/21 @ 6:39 PM
143kj
75rpm
44%
17mph
Friday 3/18/22 @ 9:4 AM
✅
327kj
93rpm
52%
24mph
Saturday 5/29/21 @ 12:58 PM
291kj
78rpm
35%
14mph
Wednesday 5/29/19 @ 7:25 PM
✅
696kj
96rpm
44%
21mph
Sunday 5/23/21 @ 1:21 PM
314kj
78rpm
37%
15mph
Friday 7/19/19 @ 7:31 PM
✅
663kj
94rpm
44%
21mph
Friday 5/7/21 @ 12:52 PM
365kj
76rpm
36%
15mph
Monday 1/18/21 @ 5:30 PM
✅
875kj
99rpm
43%
21mph
Monday 2/1/21 @ 8:45 PM
126kj
61rpm
40%
13mph
Sunday 2/7/21 @ 5:4 PM
✅
321kj
87rpm
46%
20mph
Wednesday 7/15/20 @ 11:27 PM
213kj
0rpm
0%
0mph
Saturday 8/1/20 @ 4:17 PM
✅
312kj
82rpm
49%
20mph
Saturday 4/25/20 @ 2:35 PM
343kj
0rpm
0%
0mph
Saturday 7/11/20 @ 9:52 AM
✅
400kj
79rpm
45%
18mph
Thursday 4/16/20 @ 11:5 AM
✅
329kj
0rpm
0%
0mph
Friday 4/3/20 @ 9:14 AM
274kj
78rpm
39%
15mph
Tuesday 4/14/20 @ 11:45 AM
✅
367kj
0rpm
0%
0mph
Thursday 11/7/19 @ 10:8 AM
357kj
79rpm
44%
18mph
Tuesday 12/31/19 @ 9:57 AM
234kj
0rpm
0%
0mph
Tuesday 10/29/19 @ 12:58 PM
✅
254kj
84rpm
43%
18mph
Workouts
365
kj
Friday 5/7/21
213
kj
Wednesday 7/15/20
343
kj
Saturday 4/25/20