Shake and Bake

Workouts

Sunday 1/17/21 @ 4:8 PM
56kj
63rpm
38%
12mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 3:19 PM
✅
81kj
78rpm
39%
15mph
Wednesday 7/15/20 @ 11:27 PM
213kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Tuesday 7/7/20 @ 12:44 PM
✅
233kj
0rpm
0%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Wednesday 6/17/20 @ 12:29 AM
197kj
80rpm
40%
17mph
Wednesday 3/27/19 @ 12:38 AM
91kj
59rpm
42%
13mph
20 min Latin Ride
Cody Rigsby
Saturday 7/4/20 @ 9:19 PM
✅
105kj
77rpm
38%
15mph
Thursday 7/2/20 @ 11:22 AM
✅
247kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/2/20 @ 4:48 PM
167kj
76rpm
39%
16mph
Monday 4/6/20 @ 11:17 AM
✅
269kj
0rpm
0%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Thursday 4/16/20 @ 11:5 AM
✅
329kj
0rpm
0%
0mph
45 min 90s Ride
Cody Rigsby
Sunday 3/8/20 @ 4:35 PM
247kj
79rpm
38%
15mph
Monday 3/23/20 @ 11:10 AM
✅
241kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 11/28/19 @ 12:44 AM
93kj
78rpm
29%
12mph
Sunday 3/1/20 @ 3:44 PM
✅
165kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Monday 2/10/20 @ 11:53 PM
125kj
75rpm
41%
16mph
Tuesday 12/31/19 @ 9:57 AM
✅
234kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Monday 2/3/20 @ 11:20 PM
164kj
77rpm
38%
15mph

Workouts

15 min 90s Ride
Cody Rigsby
56 kj
Sunday 1/17/21
✅ 81 kj
Wednesday 1/6/21
30 min Britney Spears Ride
Cody Rigsby
213 kj
Wednesday 7/15/20
✅ 231 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 233 kj
Tuesday 7/7/20
197 kj
Wednesday 6/17/20
20 min Latin Ride
Cody Rigsby
91 kj
Wednesday 3/27/19
✅ 105 kj
Saturday 7/4/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 247 kj
Thursday 7/2/20
167 kj
Thursday 7/2/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 269 kj
Monday 4/6/20
155 kj
Friday 12/27/19
45 min 90s Ride
Cody Rigsby
✅ 329 kj
Thursday 4/16/20
247 kj
Sunday 3/8/20
30 min Pop Ride
Cody Rigsby
✅ 241 kj
Monday 3/23/20
93 kj
Thursday 11/28/19
20 min Pop Ride
Cody Rigsby
✅ 165 kj
Sunday 3/1/20
125 kj
Monday 2/10/20
30 min Groove Ride
Cody Rigsby
✅ 234 kj
Tuesday 12/31/19
164 kj
Monday 2/3/20