Shake and Bake

Workouts

Sunday 1/17/21 @ 3:52 PM
63kj
63rpm
40%
13mph
15 min Latin Ride
Cody Rigsby
Thursday 2/11/21 @ 12:24 AM
✅
78kj
66rpm
41%
15mph
Sunday 1/17/21 @ 4:8 PM
56kj
63rpm
38%
12mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:6 AM
✅
59kj
79rpm
33%
13mph
Thursday 11/26/20 @ 3:1 PM
✅
249kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:30 AM
150kj
56rpm
44%
13mph
Wednesday 7/15/20 @ 11:27 PM
213kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Tuesday 7/7/20 @ 12:44 PM
✅
233kj
0rpm
0%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:54 PM
209kj
84rpm
40%
17mph
Monday 4/6/20 @ 11:17 AM
✅
269kj
0rpm
0%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 9:40 PM
176kj
72rpm
42%
16mph
Sunday 5/17/20 @ 2:14 PM
✅
376kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/6/19 @ 10:23 PM
304kj
86rpm
40%
17mph
Sunday 3/1/20 @ 3:44 PM
✅
165kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 3:35 PM
131kj
75rpm
43%
17mph
Saturday 4/18/20 @ 2:4 PM
✅
364kj
0rpm
0%
0mph
45 min Y2K Hip Hop Ride
Cody Rigsby
Sunday 5/12/19 @ 8:49 PM
269kj
82rpm
39%
16mph
Saturday 6/8/19 @ 12:24 PM
141kj
62rpm
42%
14mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/25/19 @ 12:6 PM
✅
207kj
82rpm
41%
17mph

Workouts

15 min Latin Ride
Cody Rigsby
63 kj
Sunday 1/17/21
✅ 78 kj
Thursday 2/11/21
15 min 90s Ride
Cody Rigsby
56 kj
Sunday 1/17/21
✅ 59 kj
Wednesday 1/6/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 249 kj
Thursday 11/26/20
150 kj
Wednesday 11/25/20
30 min Britney Spears Ride
Cody Rigsby
213 kj
Wednesday 7/15/20
✅ 216 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 233 kj
Tuesday 7/7/20
209 kj
Friday 6/12/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 269 kj
Monday 4/6/20
176 kj
Sunday 12/29/19
45 min Intervals & Arms Ride
Cody Rigsby
✅ 376 kj
Sunday 5/17/20
304 kj
Thursday 6/6/19
20 min Pop Ride
Cody Rigsby
✅ 165 kj
Sunday 3/1/20
131 kj
Sunday 5/3/20
45 min Y2K Hip Hop Ride
Cody Rigsby
✅ 364 kj
Saturday 4/18/20
269 kj
Sunday 5/12/19
30 min Show Up Ride
Cody Rigsby
141 kj
Saturday 6/8/19
✅ 207 kj
Saturday 5/25/19