Shake and Bake
Workouts
Saturday 1/27/24 @ 6:11 PM
340kj
75rpm
36%
14mph
Monday 1/29/24 @ 1:59 PM
✅
379kj
76rpm
37%
15mph
Sunday 1/21/24 @ 11:43 PM
269kj
78rpm
34%
14mph
Sunday 1/21/24 @ 6:46 PM
✅
289kj
76rpm
36%
15mph
Saturday 6/26/21 @ 1:14 PM
232kj
82rpm
35%
15mph
Friday 9/16/22 @ 10:52 PM
✅
258kj
77rpm
40%
16mph
Sunday 5/23/21 @ 1:21 PM
314kj
78rpm
37%
15mph
Sunday 7/17/22 @ 9:50 PM
✅
339kj
82rpm
41%
16mph
Saturday 5/29/21 @ 12:58 PM
291kj
78rpm
35%
14mph
Monday 5/31/21 @ 1:17 PM
✅
326kj
76rpm
39%
15mph
Wednesday 5/19/21 @ 1:40 PM
229kj
75rpm
37%
15mph
Saturday 5/22/21 @ 1:35 PM
✅
243kj
81rpm
36%
15mph
Monday 5/10/21 @ 4:48 PM
208kj
77rpm
35%
14mph
Tuesday 5/11/21 @ 10:19 PM
✅
215kj
77rpm
36%
14mph
Friday 5/7/21 @ 12:52 PM
365kj
76rpm
36%
15mph
Sunday 5/9/21 @ 4:59 PM
✅
401kj
81rpm
36%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
213kj
0rpm
0%
0mph
Saturday 4/3/21 @ 5:11 PM
173kj
76rpm
40%
16mph
Friday 2/12/21 @ 7:48 PM
✅
122kj
82rpm
32%
14mph
Thursday 3/11/21 @ 12:18 AM
115kj
80rpm
32%
13mph
Workouts
340
kj
Saturday 1/27/24
269
kj
Sunday 1/21/24
208
kj
Monday 5/10/21
365
kj
Friday 5/7/21
173
kj
Saturday 4/3/21
115
kj
Thursday 3/11/21