Shake and Bake

Workouts

Thursday 4/30/20 @ 11:8 AM
βœ…
299kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 12:33 AM
202kj
64rpm
40%
14mph
Thursday 4/16/20 @ 11:5 AM
βœ…
329kj
0rpm
0%
0mph
45 min 90s Ride
Cody Rigsby
Friday 2/19/21 @ 12:32 PM
185kj
67rpm
37%
13mph
Saturday 12/5/20 @ 2:53 PM
βœ…
261kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/22/20 @ 11:0 PM
224kj
68rpm
40%
15mph
Thursday 11/26/20 @ 3:1 PM
βœ…
249kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 6:51 PM
127kj
55rpm
42%
12mph
Saturday 4/11/20 @ 2:34 PM
βœ…
381kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/24/20 @ 1:28 PM
189kj
71rpm
36%
13mph
Wednesday 7/15/20 @ 11:27 PM
βœ…
213kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
Tuesday 3/31/20 @ 11:29 AM
βœ…
236kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/10/20 @ 11:37 PM
139kj
73rpm
37%
14mph
Tuesday 7/7/20 @ 12:44 PM
βœ…
233kj
0rpm
0%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 7/14/20 @ 9:14 PM
165kj
76rpm
39%
15mph
Sunday 5/10/20 @ 3:8 PM
βœ…
375kj
0rpm
0%
0mph
45 min Latin Ride
Cody Rigsby
Thursday 6/25/20 @ 12:38 AM
191kj
64rpm
38%
13mph
Friday 6/5/20 @ 11:48 AM
βœ…
183kj
0rpm
0%
0mph
20 min Latin Ride
Cody Rigsby
Tuesday 6/16/20 @ 3:33 AM
70kj
75rpm
32%
12mph

Workouts

45 min Pop Ride
Cody Rigsby
βœ… 299 kj
Thursday 4/30/20
202 kj
Tuesday 2/23/21
45 min 90s Ride
Cody Rigsby
βœ… 329 kj
Thursday 4/16/20
185 kj
Friday 2/19/21
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 261 kj
Saturday 12/5/20
224 kj
Thursday 10/22/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 249 kj
Thursday 11/26/20
127 kj
Wednesday 11/25/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 381 kj
Saturday 4/11/20
189 kj
Saturday 10/24/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 213 kj
Wednesday 7/15/20
173 kj
Wednesday 9/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 236 kj
Tuesday 3/31/20
139 kj
Monday 8/10/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 233 kj
Tuesday 7/7/20
165 kj
Tuesday 7/14/20
45 min Latin Ride
Cody Rigsby
βœ… 375 kj
Sunday 5/10/20
191 kj
Thursday 6/25/20
20 min Latin Ride
Cody Rigsby
βœ… 183 kj
Friday 6/5/20
70 kj
Tuesday 6/16/20