Shake and Bake
Workouts
Saturday 1/30/21 @ 5:45 PM
191kj
81rpm
33%
14mph
Wednesday 2/22/23 @ 12:55 PM
✅
353kj
104rpm
36%
18mph
Saturday 1/11/20 @ 2:4 AM
152kj
80rpm
36%
15mph
Monday 8/29/22 @ 10:0 AM
✅
238kj
96rpm
38%
18mph
Saturday 1/30/21 @ 3:38 AM
199kj
81rpm
33%
14mph
Wednesday 6/29/22 @ 9:59 AM
✅
366kj
97rpm
38%
18mph
Thursday 1/21/21 @ 3:13 AM
199kj
80rpm
34%
14mph
Thursday 11/18/21 @ 12:15 PM
✅
346kj
99rpm
37%
18mph
Saturday 2/6/21 @ 12:51 PM
119kj
91rpm
29%
14mph
Thursday 2/25/21 @ 3:3 PM
✅
206kj
94rpm
36%
17mph
Saturday 2/20/21 @ 4:1 AM
125kj
93rpm
29%
14mph
Monday 11/2/20 @ 3:10 PM
✅
186kj
91rpm
36%
16mph
Sunday 2/16/20 @ 2:33 AM
217kj
82rpm
35%
15mph
Sunday 2/7/21 @ 8:50 PM
✅
321kj
85rpm
42%
18mph
Saturday 2/6/21 @ 4:37 PM
325kj
79rpm
34%
14mph
Friday 2/5/21 @ 2:19 PM
✅
542kj
85rpm
40%
18mph
Friday 2/5/21 @ 3:16 AM
206kj
80rpm
34%
14mph
Monday 2/1/21 @ 2:5 PM
✅
352kj
92rpm
39%
18mph
Tuesday 1/19/21 @ 3:12 AM
194kj
78rpm
34%
14mph
Monday 1/18/21 @ 4:54 PM
✅
330kj
87rpm
39%
18mph
Workouts
191
kj
Saturday 1/30/21
199
kj
Thursday 1/21/21
119
kj
Saturday 2/6/21
125
kj
Saturday 2/20/21
217
kj
Sunday 2/16/20
325
kj
Saturday 2/6/21
194
kj
Tuesday 1/19/21