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Shake and Bake
bmyers90
20 🔥
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
3
Beat bmyers90
Workouts
Next Workouts
Friday 1/10/20 @ 3:39 AM
✅
98
kj
78
rpm
36
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 3/11/21 @ 5:41 PM
75
kj
70
rpm
34
%
13
mph
Saturday 2/6/21 @ 12:51 PM
119
kj
91
rpm
29
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 5:9 PM
✅
123
kj
70
rpm
36
%
13
mph
Saturday 2/20/21 @ 4:1 AM
✅
125
kj
93
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 2/17/21 @ 3:47 PM
121
kj
79
rpm
32
%
13
mph
Sunday 2/16/20 @ 2:33 AM
✅
217
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 6:47 PM
184
kj
82
rpm
32
%
14
mph
Saturday 2/6/21 @ 4:37 PM
✅
325
kj
79
rpm
34
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 5:31 PM
297
kj
70
rpm
36
%
14
mph
Friday 2/5/21 @ 3:16 AM
✅
206
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 4:27 PM
185
kj
80
rpm
32
%
14
mph
Saturday 1/30/21 @ 3:38 AM
✅
199
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 4:38 PM
179
kj
83
rpm
31
%
13
mph
Friday 1/3/20 @ 2:36 AM
✅
85
kj
75
rpm
39
%
16
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 11/8/20 @ 4:53 PM
78
kj
63
rpm
43
%
15
mph
Sunday 1/26/20 @ 4:46 AM
✅
286
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 6:51 PM
237
kj
80
rpm
32
%
13
mph
Saturday 1/11/20 @ 2:56 PM
✅
232
kj
76
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 6/24/20 @ 3:59 PM
220
kj
68
rpm
40
%
15
mph
Next Workouts
bmyers90
20 🔥
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
3
Beat bmyers90
Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
98
kj
Friday 1/10/20
75
kj
Thursday 3/11/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Saturday 2/6/21
✅
123
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
125
kj
Saturday 2/20/21
121
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Sunday 2/16/20
184
kj
Saturday 2/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Saturday 2/6/21
297
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
206
kj
Friday 2/5/21
185
kj
Sunday 1/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
199
kj
Saturday 1/30/21
179
kj
Monday 1/25/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
85
kj
Friday 1/3/20
78
kj
Sunday 11/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Sunday 1/26/20
237
kj
Friday 9/18/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
232
kj
Saturday 1/11/20
220
kj
Wednesday 6/24/20
Next Workouts