Shake and Bake
Workouts
Saturday 2/20/21 @ 4:1 AM
125kj
93rpm
29%
14mph
Sunday 4/25/21 @ 2:42 PM
✅
273kj
87rpm
43%
19mph
Sunday 2/16/20 @ 2:33 AM
217kj
82rpm
35%
15mph
Saturday 1/11/20 @ 7:41 PM
✅
469kj
84rpm
47%
20mph
Saturday 2/6/21 @ 4:37 PM
325kj
79rpm
34%
14mph
Monday 2/8/21 @ 4:24 PM
✅
729kj
77rpm
49%
20mph
Friday 2/5/21 @ 3:16 AM
206kj
80rpm
34%
14mph
Wednesday 2/3/21 @ 2:18 PM
✅
435kj
84rpm
45%
19mph
Saturday 1/30/21 @ 5:45 PM
191kj
81rpm
33%
14mph
Wednesday 4/8/20 @ 6:1 PM
✅
421kj
92rpm
42%
19mph
Saturday 1/30/21 @ 3:38 AM
199kj
81rpm
33%
14mph
Wednesday 1/27/21 @ 5:30 PM
✅
428kj
85rpm
44%
19mph
Tuesday 1/19/21 @ 3:12 AM
194kj
78rpm
34%
14mph
Monday 1/18/21 @ 4:40 PM
✅
439kj
84rpm
45%
20mph
Sunday 1/26/20 @ 4:46 AM
286kj
82rpm
35%
15mph
Saturday 9/19/20 @ 7:35 PM
✅
678kj
83rpm
49%
21mph
Friday 12/20/19 @ 3:30 AM
72kj
72rpm
38%
15mph
Thursday 1/30/20 @ 5:13 PM
✅
114kj
73rpm
45%
18mph
Wednesday 1/29/20 @ 2:42 AM
209kj
81rpm
35%
15mph
Saturday 1/4/20 @ 2:58 PM
✅
444kj
80rpm
47%
20mph
Workouts
125
kj
Saturday 2/20/21
217
kj
Sunday 2/16/20
325
kj
Saturday 2/6/21
191
kj
Saturday 1/30/21
194
kj
Tuesday 1/19/21
286
kj
Sunday 1/26/20
72
kj
Friday 12/20/19
209
kj
Wednesday 1/29/20