Shake and Bake
Workouts
Saturday 2/20/21 @ 4:1 AM
125kj
93rpm
29%
14mph
Thursday 12/10/20 @ 11:48 AM
✅
251kj
93rpm
39%
18mph
Sunday 2/16/20 @ 2:33 AM
217kj
82rpm
35%
15mph
Monday 2/8/21 @ 11:32 AM
✅
398kj
90rpm
42%
19mph
Saturday 2/6/21 @ 4:37 PM
325kj
79rpm
34%
14mph
Saturday 2/6/21 @ 12:22 PM
✅
655kj
87rpm
42%
19mph
Friday 2/5/21 @ 3:16 AM
206kj
80rpm
34%
14mph
Monday 2/1/21 @ 11:27 AM
✅
384kj
84rpm
42%
18mph
Saturday 1/30/21 @ 5:45 PM
191kj
81rpm
33%
14mph
Wednesday 1/27/21 @ 11:55 AM
✅
396kj
93rpm
40%
19mph
Saturday 1/30/21 @ 3:38 AM
199kj
81rpm
33%
14mph
Monday 1/25/21 @ 11:42 AM
✅
410kj
93rpm
41%
19mph
Sunday 1/26/20 @ 4:46 AM
286kj
82rpm
35%
15mph
Sunday 9/20/20 @ 1:14 PM
✅
510kj
87rpm
42%
19mph
Friday 1/3/20 @ 2:36 AM
85kj
75rpm
39%
16mph
Tuesday 6/30/20 @ 1:58 PM
✅
116kj
78rpm
44%
18mph
Friday 1/10/20 @ 3:39 AM
98kj
78rpm
36%
15mph
Sunday 1/5/20 @ 3:54 PM
✅
116kj
83rpm
37%
16mph
Monday 12/16/19 @ 1:43 AM
87kj
81rpm
34%
14mph
Sunday 10/20/19 @ 2:14 PM
✅
145kj
85rpm
40%
17mph
Workouts
125
kj
Saturday 2/20/21
217
kj
Sunday 2/16/20
325
kj
Saturday 2/6/21
191
kj
Saturday 1/30/21
286
kj
Sunday 1/26/20