Shake and Bake
Workouts
Saturday 1/11/20 @ 2:4 AM
152kj
80rpm
36%
15mph
Monday 8/29/22 @ 8:26 PM
✅
281kj
88rpm
43%
19mph
Saturday 1/30/21 @ 3:38 AM
199kj
81rpm
33%
14mph
Tuesday 6/28/22 @ 8:53 PM
✅
441kj
89rpm
43%
19mph
Saturday 2/20/21 @ 4:1 AM
125kj
93rpm
29%
14mph
Tuesday 11/3/20 @ 7:57 PM
✅
238kj
90rpm
39%
18mph
Sunday 2/16/20 @ 2:33 AM
217kj
82rpm
35%
15mph
Monday 2/8/21 @ 10:15 PM
✅
422kj
85rpm
44%
19mph
Saturday 2/6/21 @ 4:37 PM
325kj
79rpm
34%
14mph
Saturday 2/6/21 @ 4:8 PM
✅
739kj
81rpm
47%
20mph
Friday 2/5/21 @ 3:16 AM
206kj
80rpm
34%
14mph
Tuesday 2/2/21 @ 8:18 PM
✅
457kj
86rpm
44%
19mph
Tuesday 1/19/21 @ 3:12 AM
194kj
78rpm
34%
14mph
Monday 1/18/21 @ 1:3 PM
✅
445kj
89rpm
44%
20mph
Sunday 1/26/20 @ 4:46 AM
286kj
82rpm
35%
15mph
Saturday 9/19/20 @ 8:20 PM
✅
514kj
82rpm
44%
19mph
Saturday 1/11/20 @ 2:56 PM
232kj
76rpm
38%
15mph
Thursday 7/4/19 @ 3:12 PM
✅
443kj
79rpm
48%
20mph
Friday 12/20/19 @ 3:30 AM
72kj
72rpm
38%
15mph
Tuesday 12/24/19 @ 2:47 PM
✅
156kj
78rpm
49%
20mph
Workouts
125
kj
Saturday 2/20/21
217
kj
Sunday 2/16/20
325
kj
Saturday 2/6/21
194
kj
Tuesday 1/19/21
286
kj
Sunday 1/26/20
232
kj
Saturday 1/11/20
72
kj
Friday 12/20/19