Shake and Bake
Workouts
Thursday 2/16/23 @ 1:31 AM
409kj
81rpm
40%
17mph
Saturday 1/21/23 @ 1:1 PM
✅
1105kj
47rpm
93%
25mph
Tuesday 9/6/22 @ 1:40 AM
75kj
53rpm
44%
13mph
Thursday 1/20/22 @ 6:28 PM
✅
317kj
50rpm
95%
26mph
Sunday 4/10/22 @ 11:29 PM
150kj
55rpm
44%
13mph
Wednesday 1/20/21 @ 5:6 PM
✅
553kj
57rpm
79%
25mph
Thursday 12/31/20 @ 4:0 PM
223kj
65rpm
50%
18mph
Sunday 1/3/21 @ 3:59 PM
✅
505kj
47rpm
89%
24mph
Thursday 12/31/20 @ 3:30 PM
206kj
71rpm
46%
17mph
Wednesday 12/30/20 @ 9:33 AM
✅
527kj
51rpm
85%
25mph
Thursday 11/26/20 @ 3:56 PM
305kj
82rpm
41%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
888kj
51rpm
90%
26mph
Wednesday 8/19/20 @ 12:51 AM
158kj
90rpm
39%
18mph
Wednesday 5/6/20 @ 1:6 PM
✅
294kj
54rpm
78%
23mph
Tuesday 6/9/20 @ 10:36 AM
244kj
76rpm
47%
18mph
Monday 2/17/20 @ 4:33 PM
✅
274kj
50rpm
82%
24mph
Wednesday 4/29/20 @ 10:5 PM
547kj
83rpm
38%
16mph
Thursday 5/14/20 @ 5:16 AM
✅
1152kj
52rpm
73%
22mph
Sunday 3/15/20 @ 10:23 PM
194kj
84rpm
39%
17mph
Thursday 3/19/20 @ 6:17 PM
✅
502kj
48rpm
85%
24mph
Workouts
223
kj
Thursday 12/31/20
206
kj
Thursday 12/31/20
305
kj
Thursday 11/26/20
158
kj
Wednesday 8/19/20
547
kj
Wednesday 4/29/20
194
kj
Sunday 3/15/20