Shake and Bake
Workouts
Friday 8/4/23 @ 1:5 AM
✅
277kj
74rpm
41%
16mph
Tuesday 1/19/21 @ 11:47 AM
256kj
68rpm
42%
16mph
Monday 7/17/23 @ 1:9 AM
272kj
72rpm
42%
16mph
Monday 2/8/21 @ 11:25 AM
✅
273kj
80rpm
38%
16mph
Friday 2/4/22 @ 12:36 AM
✅
293kj
69rpm
44%
17mph
Thursday 2/25/21 @ 11:53 AM
281kj
75rpm
37%
15mph
Wednesday 8/19/20 @ 12:51 AM
✅
158kj
90rpm
39%
18mph
Sunday 7/11/21 @ 2:25 PM
108kj
72rpm
37%
15mph
Monday 10/12/20 @ 11:53 PM
✅
128kj
87rpm
37%
17mph
Thursday 7/1/21 @ 12:1 PM
52kj
41rpm
45%
11mph
Thursday 5/7/20 @ 2:0 PM
✅
65kj
84rpm
39%
17mph
Saturday 8/15/20 @ 5:43 PM
37kj
72rpm
34%
13mph
Sunday 3/7/21 @ 3:36 AM
✅
152kj
71rpm
46%
18mph
Tuesday 12/22/20 @ 2:57 PM
43kj
59rpm
31%
10mph
Friday 3/12/21 @ 2:3 AM
✅
95kj
54rpm
63%
19mph
Saturday 8/15/20 @ 4:35 PM
57kj
60rpm
47%
16mph
Friday 6/19/20 @ 12:9 PM
✅
453kj
86rpm
40%
18mph
Saturday 9/26/20 @ 11:0 PM
327kj
82rpm
35%
15mph
Monday 5/4/20 @ 1:32 AM
✅
57kj
86rpm
36%
16mph
Saturday 4/18/20 @ 2:22 PM
40kj
78rpm
34%
14mph
Workouts
256
kj
Tuesday 1/19/21
272
kj
Monday 7/17/23