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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
24
Beat addad
VS
addad
Orlando
337 π₯
Beat bmwbikerchick
Workouts
Next Workouts
Friday 2/12/21 @ 3:52 AM
81
kj
55
rpm
59
%
18
mph
10 min Climb Ride
Ben Alldis
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Thursday 1/28/21 @ 1:39 PM
β
157
kj
85
rpm
55
%
24
mph
Friday 3/12/21 @ 2:3 AM
95
kj
54
rpm
63
%
19
mph
10 min Tabata Ride
Robin ArzΓ³n
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Sunday 1/17/21 @ 4:2 PM
β
215
kj
107
rpm
53
%
26
mph
Sunday 2/7/21 @ 3:41 PM
112
kj
67
rpm
50
%
18
mph
15 min Pop Ride
Jenn Sherman
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Sunday 2/7/21 @ 3:42 PM
β
231
kj
93
rpm
51
%
23
mph
Monday 12/28/20 @ 4:33 PM
133
kj
72
rpm
44
%
17
mph
20 min Latin Ride
Kendall Toole
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Sunday 11/15/20 @ 5:33 PM
β
294
kj
98
rpm
48
%
23
mph
Sunday 12/27/20 @ 2:24 AM
150
kj
74
rpm
45
%
18
mph
20 min HIIT Ride
Leanne Hainsby
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Sunday 12/6/20 @ 4:25 PM
β
357
kj
92
rpm
54
%
24
mph
Thursday 6/4/20 @ 1:11 PM
126
kj
73
rpm
48
%
19
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Wednesday 12/23/20 @ 10:41 PM
β
264
kj
86
rpm
57
%
25
mph
Wednesday 8/19/20 @ 12:51 AM
158
kj
90
rpm
39
%
18
mph
20 min Power Zone Max Ride
Matt Wilpers
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Sunday 8/23/20 @ 3:32 PM
β
361
kj
95
rpm
54
%
25
mph
Tuesday 9/22/20 @ 10:46 AM
262
kj
74
rpm
48
%
19
mph
30 min Jess King Experience: From Home
Jess King
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Tuesday 6/30/20 @ 10:55 PM
β
716
kj
99
rpm
59
%
28
mph
Monday 5/4/20 @ 1:32 AM
57
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 5/3/20 @ 6:4 PM
β
152
kj
88
rpm
54
%
23
mph
Sunday 4/19/20 @ 4:53 PM
200
kj
76
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 4/19/20 @ 4:53 PM
β
497
kj
85
rpm
57
%
24
mph
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
24
Beat addad
VS
addad
Orlando
337 π₯
Beat bmwbikerchick
Workouts
Next Workouts
10 min Climb Ride
Ben Alldis
View Class
Share
81
kj
Friday 2/12/21
β
157
kj
Thursday 1/28/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
95
kj
Friday 3/12/21
β
215
kj
Sunday 1/17/21
15 min Pop Ride
Jenn Sherman
View Class
Share
112
kj
Sunday 2/7/21
β
231
kj
Sunday 2/7/21
20 min Latin Ride
Kendall Toole
View Class
Share
133
kj
Monday 12/28/20
β
294
kj
Sunday 11/15/20
20 min HIIT Ride
Leanne Hainsby
View Class
Share
150
kj
Sunday 12/27/20
β
357
kj
Sunday 12/6/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
126
kj
Thursday 6/4/20
β
264
kj
Wednesday 12/23/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
158
kj
Wednesday 8/19/20
β
361
kj
Sunday 8/23/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
262
kj
Tuesday 9/22/20
β
716
kj
Tuesday 6/30/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
57
kj
Monday 5/4/20
β
152
kj
Sunday 5/3/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
200
kj
Sunday 4/19/20
β
497
kj
Sunday 4/19/20
Next Workouts