Shake and Bake

Workouts

Tuesday 2/8/22 @ 11:27 PM
152kj
70rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/16/23 @ 11:12 PM
βœ…
153kj
61rpm
43%
15mph
Wednesday 3/22/23 @ 12:1 AM
βœ…
203kj
77rpm
42%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 12:0 AM
191kj
66rpm
45%
17mph
Friday 12/30/22 @ 12:4 PM
102kj
47rpm
47%
12mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 6/10/21 @ 4:51 PM
βœ…
121kj
75rpm
42%
16mph
Tuesday 12/20/22 @ 12:32 AM
104kj
57rpm
43%
13mph
20 min Hanukkah Ride
Bradley Rose
Tuesday 12/20/22 @ 10:19 AM
βœ…
114kj
70rpm
41%
16mph
Thursday 6/4/20 @ 1:11 PM
βœ…
126kj
73rpm
48%
19mph
15 min Move for More: Climb Ride
Matt Wilpers
Friday 1/14/22 @ 12:36 AM
71kj
69rpm
39%
15mph
Saturday 1/1/22 @ 8:0 PM
βœ…
252kj
64rpm
45%
16mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 2:3 PM
242kj
70rpm
41%
15mph
Thursday 11/26/20 @ 3:56 PM
βœ…
305kj
82rpm
41%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Saturday 10/9/21 @ 5:35 PM
248kj
72rpm
41%
16mph
Sunday 3/7/21 @ 3:36 AM
βœ…
152kj
71rpm
46%
18mph
20 min BHM: Blues Recovery Ride
Sam Yo
Tuesday 7/20/21 @ 2:20 PM
87kj
77rpm
35%
14mph
Monday 10/12/20 @ 11:53 PM
βœ…
128kj
87rpm
37%
17mph
20 min Recovery Ride
Ally Love
Tuesday 4/20/21 @ 11:24 PM
97kj
78rpm
36%
15mph
Tuesday 9/22/20 @ 10:46 AM
βœ…
262kj
74rpm
48%
19mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/8/21 @ 1:38 PM
206kj
70rpm
45%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
152 kj
Tuesday 2/8/22
βœ… 153 kj
Wednesday 8/16/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 203 kj
Wednesday 3/22/23
191 kj
Sunday 3/12/23
20 min Mood Ride: Happy
Cody Rigsby
102 kj
Friday 12/30/22
βœ… 121 kj
Thursday 6/10/21
20 min Hanukkah Ride
Bradley Rose
104 kj
Tuesday 12/20/22
βœ… 114 kj
Tuesday 12/20/22
15 min Move for More: Climb Ride
Matt Wilpers
βœ… 126 kj
Thursday 6/4/20
71 kj
Friday 1/14/22
45 min JKE: New Year's Eve Special
Jess King
βœ… 252 kj
Saturday 1/1/22
242 kj
Saturday 1/1/22
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 305 kj
Thursday 11/26/20
248 kj
Saturday 10/9/21
20 min BHM: Blues Recovery Ride
Sam Yo
βœ… 152 kj
Sunday 3/7/21
87 kj
Tuesday 7/20/21
20 min Recovery Ride
Ally Love
βœ… 128 kj
Monday 10/12/20
97 kj
Tuesday 4/20/21
30 min Jess King Experience: From Home
Jess King
βœ… 262 kj
Tuesday 9/22/20
206 kj
Tuesday 6/8/21