Shake and Bake
Workouts
Wednesday 1/11/23 @ 6:15 PM
✅
86kj
76rpm
39%
16mph
Friday 1/6/23 @ 3:8 AM
55kj
64rpm
37%
13mph
Monday 12/20/21 @ 11:58 PM
✅
99kj
75rpm
42%
17mph
Sunday 1/23/22 @ 11:44 PM
92kj
77rpm
40%
16mph
Tuesday 8/31/21 @ 11:53 AM
✅
82kj
78rpm
38%
15mph
Friday 6/25/21 @ 1:13 AM
80kj
79rpm
38%
15mph
Tuesday 4/6/21 @ 10:56 PM
✅
87kj
76rpm
40%
16mph
Thursday 8/19/21 @ 11:32 PM
70kj
79rpm
35%
14mph
Wednesday 6/16/21 @ 12:8 AM
✅
93kj
74rpm
50%
19mph
Monday 6/7/21 @ 9:53 PM
72kj
70rpm
46%
17mph
Saturday 4/10/21 @ 7:8 PM
✅
226kj
78rpm
43%
17mph
Friday 4/23/21 @ 9:45 PM
160kj
68rpm
42%
15mph
Sunday 1/17/21 @ 2:17 PM
65kj
72rpm
37%
14mph
Sunday 2/14/21 @ 8:32 PM
✅
83kj
77rpm
38%
15mph
Saturday 2/13/21 @ 3:50 PM
197kj
83rpm
40%
17mph
Wednesday 10/14/20 @ 11:26 PM
✅
204kj
84rpm
40%
17mph
Tuesday 1/26/21 @ 11:58 PM
160kj
67rpm
42%
15mph
Tuesday 11/10/20 @ 12:24 AM
✅
222kj
75rpm
44%
17mph
Friday 1/15/21 @ 1:57 AM
✅
115kj
74rpm
40%
16mph
Thursday 12/3/20 @ 2:33 AM
80kj
76rpm
34%
13mph
Workouts
92
kj
Sunday 1/23/22
65
kj
Sunday 1/17/21
160
kj
Tuesday 1/26/21