Shake and Bake
Workouts
Saturday 11/4/23 @ 1:59 PM
406kj
66rpm
61%
22mph
Saturday 11/4/23 @ 2:0 PM
✅
653kj
92rpm
58%
27mph
Sunday 8/14/22 @ 1:23 PM
320kj
63rpm
57%
20mph
Tuesday 8/2/22 @ 8:57 PM
✅
772kj
99rpm
59%
28mph
Monday 5/2/22 @ 12:35 PM
268kj
62rpm
64%
22mph
Tuesday 4/19/22 @ 12:8 AM
✅
268kj
94rpm
58%
27mph
Friday 10/30/20 @ 10:42 PM
455kj
79rpm
57%
23mph
Thursday 10/29/20 @ 11:59 PM
✅
662kj
78rpm
66%
31mph
Friday 10/18/19 @ 12:57 AM
390kj
80rpm
53%
22mph
Friday 5/8/20 @ 12:55 AM
✅
546kj
93rpm
54%
25mph
Thursday 3/19/20 @ 4:0 PM
518kj
75rpm
52%
21mph
Thursday 3/19/20 @ 4:0 PM
✅
802kj
85rpm
57%
25mph
Friday 1/3/20 @ 1:20 AM
377kj
80rpm
52%
22mph
Friday 1/3/20 @ 1:19 AM
✅
475kj
73rpm
60%
23mph
Monday 5/6/19 @ 7:39 PM
✅
401kj
83rpm
52%
22mph
Friday 5/3/19 @ 7:25 PM
350kj
75rpm
53%
21mph
Monday 4/22/19 @ 1:19 PM
✅
401kj
82rpm
53%
22mph
Monday 4/22/19 @ 1:26 PM
290kj
76rpm
48%
19mph
Monday 1/28/19 @ 2:24 PM
✅
230kj
82rpm
49%
21mph
Tuesday 1/29/19 @ 10:55 PM
213kj
82rpm
48%
20mph
Workouts
406
kj
Saturday 11/4/23
455
kj
Friday 10/30/20
390
kj
Friday 10/18/19