Shake and Bake
Workouts
Wednesday 1/24/24 @ 9:12 PM
✅
131kj
64rpm
61%
22mph
Thursday 1/18/24 @ 3:56 AM
71kj
72rpm
45%
17mph
Thursday 7/20/23 @ 11:25 AM
✅
126kj
71rpm
56%
22mph
Saturday 7/22/23 @ 6:49 PM
79kj
81rpm
44%
18mph
Saturday 4/10/21 @ 3:28 PM
✅
464kj
81rpm
56%
23mph
Saturday 4/10/21 @ 6:3 PM
295kj
68rpm
52%
19mph
Monday 2/15/21 @ 7:40 PM
124kj
81rpm
52%
22mph
Friday 1/1/21 @ 6:50 PM
✅
136kj
91rpm
48%
22mph
Sunday 12/6/20 @ 7:6 PM
124kj
81rpm
52%
22mph
Sunday 12/6/20 @ 9:6 PM
✅
129kj
72rpm
59%
22mph
Sunday 7/26/20 @ 11:29 PM
431kj
80rpm
55%
23mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Monday 6/8/20 @ 9:0 PM
118kj
78rpm
52%
21mph
Thursday 6/25/20 @ 9:2 PM
✅
145kj
75rpm
58%
23mph
Wednesday 1/22/20 @ 8:55 PM
356kj
81rpm
51%
21mph
Wednesday 1/1/20 @ 11:42 PM
✅
475kj
80rpm
58%
24mph
Friday 1/3/20 @ 1:20 AM
377kj
80rpm
52%
22mph
Friday 1/3/20 @ 1:22 AM
✅
450kj
81rpm
56%
23mph
Friday 10/18/19 @ 12:57 AM
390kj
80rpm
53%
22mph
Friday 10/18/19 @ 12:56 AM
✅
506kj
83rpm
58%
24mph
Workouts
71
kj
Thursday 1/18/24
79
kj
Saturday 7/22/23
431
kj
Sunday 7/26/20
118
kj
Monday 6/8/20
356
kj
Wednesday 1/22/20
390
kj
Friday 10/18/19