Shake and Bake
Workouts
Thursday 11/24/22 @ 2:51 PM
✅
613kj
59rpm
66%
22mph
Thursday 11/24/22 @ 2:56 PM
468kj
84rpm
46%
20mph
Monday 2/15/21 @ 7:40 PM
✅
124kj
81rpm
52%
22mph
Thursday 2/18/21 @ 4:54 PM
73kj
93rpm
38%
18mph
Friday 10/30/20 @ 10:42 PM
✅
455kj
79rpm
57%
23mph
Friday 10/30/20 @ 12:1 AM
245kj
83rpm
43%
18mph
Saturday 12/7/19 @ 2:2 PM
✅
186kj
79rpm
53%
22mph
Wednesday 12/18/19 @ 2:11 PM
114kj
75rpm
45%
18mph
Tuesday 11/26/19 @ 3:57 PM
✅
246kj
81rpm
51%
22mph
Wednesday 11/20/19 @ 3:55 PM
135kj
85rpm
39%
17mph
Wednesday 2/13/19 @ 12:48 PM
✅
509kj
80rpm
50%
21mph
Tuesday 2/12/19 @ 9:6 PM
381kj
87rpm
42%
19mph
Monday 1/28/19 @ 2:24 PM
✅
230kj
82rpm
49%
21mph
Monday 3/11/19 @ 2:46 PM
174kj
86rpm
43%
19mph
Saturday 2/23/19 @ 8:5 PM
✅
537kj
80rpm
51%
21mph
Monday 2/18/19 @ 11:54 AM
400kj
84rpm
44%
19mph
Saturday 1/12/19 @ 5:40 PM
✅
1002kj
82rpm
49%
21mph
Saturday 1/12/19 @ 5:46 PM
714kj
81rpm
43%
18mph
Monday 5/21/18 @ 8:26 PM
✅
275kj
85rpm
52%
22mph
Thursday 5/24/18 @ 11:23 AM
148kj
78rpm
43%
18mph
Workouts
245
kj
Friday 10/30/20
114
kj
Wednesday 12/18/19
714
kj
Saturday 1/12/19