Shake and Bake

Workouts

Sunday 7/26/20 @ 11:29 PM
βœ…
431kj
80rpm
55%
23mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
316kj
82rpm
48%
20mph
Wednesday 5/6/20 @ 3:14 PM
βœ…
243kj
82rpm
50%
22mph
20 min Low Impact Ride
Olivia Amato
Tuesday 4/28/20 @ 1:8 AM
153kj
83rpm
41%
18mph
Thursday 4/16/20 @ 8:25 PM
βœ…
252kj
79rpm
52%
22mph
20 min Low Impact Ride
Kendall Toole
Saturday 3/21/20 @ 3:10 AM
138kj
71rpm
44%
17mph
Saturday 3/28/20 @ 2:33 PM
βœ…
259kj
80rpm
53%
22mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 12:30 AM
149kj
77rpm
43%
18mph
Thursday 3/19/20 @ 4:0 PM
βœ…
518kj
75rpm
52%
21mph
45 min Rock Ride
Denis Morton
Thursday 3/19/20 @ 3:51 PM
298kj
79rpm
40%
16mph
Saturday 2/15/20 @ 3:37 PM
βœ…
365kj
83rpm
50%
22mph
30 min Low Impact Ride
Alex Toussaint
Monday 2/24/20 @ 11:52 PM
220kj
82rpm
41%
17mph
Monday 5/6/19 @ 7:39 PM
βœ…
401kj
83rpm
52%
22mph
30 min Fresh Friday Ride
Denis Morton
Saturday 1/25/20 @ 10:33 PM
202kj
86rpm
39%
17mph
Friday 1/3/20 @ 1:20 AM
βœ…
377kj
80rpm
52%
22mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 10:56 PM
191kj
80rpm
40%
16mph
Saturday 12/7/19 @ 2:2 PM
βœ…
186kj
79rpm
53%
22mph
15 min Move for More: Climb Ride
Matt Wilpers
Thursday 12/19/19 @ 6:48 PM
80kj
75rpm
38%
15mph
Thursday 2/22/18 @ 6:31 PM
βœ…
378kj
84rpm
50%
22mph
30 min PyeongChang Ride
Robin ArzΓ³n
Wednesday 12/4/19 @ 11:5 PM
207kj
82rpm
40%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 431 kj
Sunday 7/26/20
316 kj
Wednesday 7/15/20
20 min Low Impact Ride
Olivia Amato
βœ… 243 kj
Wednesday 5/6/20
153 kj
Tuesday 4/28/20
20 min Low Impact Ride
Kendall Toole
βœ… 252 kj
Thursday 4/16/20
138 kj
Saturday 3/21/20
20 min Pop Ride
Cody Rigsby
βœ… 259 kj
Saturday 3/28/20
149 kj
Sunday 3/29/20
45 min Rock Ride
Denis Morton
βœ… 518 kj
Thursday 3/19/20
298 kj
Thursday 3/19/20
30 min Low Impact Ride
Alex Toussaint
βœ… 365 kj
Saturday 2/15/20
220 kj
Monday 2/24/20
30 min Fresh Friday Ride
Denis Morton
βœ… 401 kj
Monday 5/6/19
202 kj
Saturday 1/25/20
30 min Weezer Ride
Denis Morton
βœ… 377 kj
Friday 1/3/20
191 kj
Friday 1/3/20
15 min Move for More: Climb Ride
Matt Wilpers
βœ… 186 kj
Saturday 12/7/19
80 kj
Thursday 12/19/19
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 378 kj
Thursday 2/22/18
207 kj
Wednesday 12/4/19