Shake and Bake
Workouts
Sunday 2/19/23 @ 3:0 PM
336kj
70rpm
54%
21mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Monday 5/31/21 @ 11:33 AM
198kj
80rpm
53%
22mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Monday 5/31/21 @ 11:22 AM
122kj
78rpm
52%
22mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Sunday 4/21/19 @ 11:6 PM
256kj
79rpm
53%
22mph
Monday 2/3/20 @ 12:21 PM
✅
333kj
90rpm
53%
24mph
Monday 12/9/19 @ 12:18 PM
228kj
79rpm
50%
21mph
Monday 12/9/19 @ 12:18 PM
✅
311kj
90rpm
52%
24mph
Saturday 12/7/19 @ 2:2 PM
186kj
79rpm
53%
22mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Monday 4/29/19 @ 1:54 PM
255kj
79rpm
53%
22mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Monday 1/28/19 @ 2:24 PM
230kj
82rpm
49%
21mph
Monday 1/28/19 @ 2:27 PM
✅
301kj
89rpm
52%
23mph
Wednesday 11/7/18 @ 2:6 PM
702kj
80rpm
51%
21mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Monday 9/3/18 @ 3:35 PM
562kj
81rpm
52%
22mph
Monday 9/3/18 @ 3:40 PM
✅
707kj
94rpm
51%
24mph
Workouts
186
kj
Saturday 12/7/19
702
kj
Wednesday 11/7/18